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8 Amazing Benefits Of Starting Your Day With Chia Water
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Can Eating Less at Each Meal Increase Lifespan? Learn the Surprising Truth!
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🧘♂️A curious analyst from a prestigious firm reached out, seeking tips to shed some pounds with gentle exercises during work hours
Here's 30min yoga routine
🎇 5 min WARM-UP
🎇Sun Salutations
🎇Cleansing Practices
🎇Pranayama
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