SHAYNA Melissa Stockman-The World Wellness Expert(@biohacknp) 's Twitter Profile Photo

Some farmed salmon are given red dye to make them look more like wild caught salmon 😱
Consider opting for wild caught whenever possible to support sustainable fishing practices and your health 🎣

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Dr. Eric Berg(@dr_ericberg) 's Twitter Profile Photo

It's time for another nutrition label quiz! Can you spot the healthier option with just a glance at the label? Let's test your skills.

Want more quizzes? Click here: bit.ly/4b8USBB

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NutritionExpertMD(@sologachi) 's Twitter Profile Photo

Let's take a simple look at macronutrients:

Proteins build & repair, carbs provide energy, and fats regulate hormones & support nutrient absorption. Balancing all 3 in proper ratios is ideal for health & body composition goals.

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Wholesometarian(@Wholesometarian) 's Twitter Profile Photo

Crunch into health with celery! 🌿 Did you know this crisp veggie is not only low in calories but also packed with fiber, vitamins, and antioxidants? 💚

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Dr. Eric Berg(@dr_ericberg) 's Twitter Profile Photo

Think you can spot the healthier option just by glancing at the nutrition label? Let's find out! 🔍

Check out additional quizzes on my website here: bit.ly/3Qc8lAr

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NutritionFacts-Es(@NF_Espanol) 's Twitter Profile Photo

Prueba esta bebida de limón y jengibre hecha con jengibre, limón, sirope de dátiles y, como añadidos opcionales, canela y menta. La tienes en la página de recetas: bit.ly/4bf0c79

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