Mrs Gemma Evans(@MrsGSEvans) 's Twitter Profile Photo

This week’s Wellbeing Wednesday Ysgol Greenhill School is the importance of the 20-20-20 rule.
After 20minutes using a screen,look at something 20 feet away for 20 seconds- this is how long it takes for our eyes to reset and relax 👀


This week’s Wellbeing Wednesday @YsgolGreenhill is the importance of the 20-20-20 rule. 
After 20minutes using a screen,look at something 20 feet away for 20 seconds- this is how long it takes for our eyes to reset and relax 👀
#teamgreenhill
#wellbeingwednesday
#bluewave
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Kinergy(@Kinergycharity) 's Twitter Profile Photo

This we're sharing some physical ideas:
💙Hydration
💙Nutrition
💙Hobbies
💙Time Outside
💙Sleep or Rest
💙Movement or Stretching

Physical self-care has been proven to reduce stress, depression & anxiety, & improve energy, productivity, & happiness.

This #WellbeingWednesday we're sharing some physical #SelfCare ideas:
💙Hydration
💙Nutrition
💙Hobbies
💙Time Outside
💙Sleep or Rest
💙Movement or Stretching

Physical self-care has been proven to reduce stress, depression & anxiety, & improve energy, productivity, & happiness.
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UK School Trips by Clare(@UKSchoolTrips) 's Twitter Profile Photo

The latest study from Inspiring Learning has been peer reviewed and published in JAEOL
Study shows young people experienced a 36% in & 23% increase in following
their @kingswood_ residential.
bit.ly/49Tqgnp IOL Outdoor Learning

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David Suzuki FDN(@DavidSuzukiFDN) 's Twitter Profile Photo

A Wellbeing Economy has started taking shape across Canada and our friends at WEAll Canada are taking note, literally. Uncover people, projects and organizations putting this equitable economic model to practice: ow.ly/70J650RcfhK

A Wellbeing Economy has started taking shape across Canada and our friends at @WEAllCanada are taking note, literally. Uncover people, projects and organizations putting this equitable economic model to practice: ow.ly/70J650RcfhK #WellbeingWednesday
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Advance Well-Being(@CWB_Mason) 's Twitter Profile Photo

It's important to set boundaries for using social media. How to maintain a healthy relationship with social media.:
wellbeing.gmu.edu/thriving-toget…

It's important to set #wellbeing boundaries for using social media. How to maintain a healthy relationship with social media.:
wellbeing.gmu.edu/thriving-toget…
#WellbeingWednesday #wellness #WellnessWednesday
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