Ministry of Culture(@MinOfCultureGoI) 's Twitter Profile Photo

Uttana Mandukasana- Yoga is a gift of Indian Heritage to the whole world. Uttana means stretched up and Manduka means Frog. This posture helps to reduce backache , improves blood circulation and functioning of lungs. 

Uttana Mandukasana- Yoga is a gift of Indian Heritage to the whole world. Uttana means stretched up and Manduka means Frog. This posture helps to reduce backache , improves blood circulation and functioning of lungs.  #YogaAnIndianHeritage
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Ministry of Culture(@MinOfCultureGoI) 's Twitter Profile Photo

Tadasana- Tada in Sanskrit means ‘Palm tree’. Body imitates a ‘Palm tree’, known for its height & vertically straight. It strengthens whole body muscles, thighs, knees and ankles, helps in improving height of growing children. Removes laziness and lethargy.

Tadasana- Tada in Sanskrit means ‘Palm tree’. Body imitates a ‘Palm tree’, known for its height & vertically straight. It strengthens whole body muscles, thighs, knees and ankles, helps in improving height of growing children. Removes laziness and lethargy. #YogaAnIndianHeritage
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Ministry of Culture(@MinOfCultureGoI) 's Twitter Profile Photo

On , Hon’ble Union MoS for Culture & Tourism (IC) Shri Prahlad Singh Patel (मोदी का परिवार) gave a message to the nation regarding the unparalleled & incredible initiative of the MoC to promote & motivate people to inculcate Yoga in their daily lives.

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Incredible!ndia(@incredibleindia) 's Twitter Profile Photo

Celebrating International Day of Yoga'21 we share this picture showcasing Hanumana Asana with a beautiful backdrop of Bengaluru Palace, Karnataka.
2021

PC: Pragya Rathore & Gaurav Pandey

Celebrating International Day of Yoga'21 we share this picture showcasing Hanumana Asana with a beautiful backdrop of Bengaluru Palace, Karnataka. 
#DekhoApnaDesh #YogaAnIndianHeritage #IDY2021 #IDY 

PC: Pragya Rathore & Gaurav Pandey
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Ministry of Culture(@MinOfCultureGoI) 's Twitter Profile Photo

PRANAYAM- Inculcation of has increased the domain of India Heritage by leaps and bounds. Pranayama is fundamental type of breathing exercise by using both nostrils for inhalation and exhalation. AnIndianHeritage ForWellness

PRANAYAM- Inculcation of #Yoga has increased the domain of India Heritage by leaps and bounds. Pranayama is fundamental type of breathing exercise by using both nostrils for inhalation and exhalation. #YogaAnIndianHeritage #YogaForWellness
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Ministry of Culture(@MinOfCultureGoI) 's Twitter Profile Photo

Vajrasana- A meditative posture, the only asana practiced immediately after meals. Sit with legs extended together, hands by the side of body, resting on the ground. This helps in concentration, improves digestion, strengthens muscles of thighs & calf.

Vajrasana- A meditative posture, the only asana practiced immediately after meals. Sit with legs extended together, hands by the side of body, resting on the ground. This helps in concentration, improves digestion, strengthens muscles of thighs & calf. #YogaAnIndianHeritage
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