Incline cargo net 🧗 climbing
Climbing 🧗 an outdoor inclined cargo net
Works every muscle 💪 group in the body & great for strength building
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Fasted cardio with Medicine ball abs & interval sprints
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A spaghetti meal earlier a pre workout meal 🏋️♀️ earlier with chicken and veggies 🥒 and a pinch of cayenne pepper for flavouring.
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#spaghetti meal #spaghetti #goodfood #goodcooking #salmonsalad #salads #homecooked #chickensalad #broward
Start of the day earlier with plain oats and protein vanilla powder with banana and raspberry.
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#breakfast ofchampions #breakfast #foodie #breakfast ideas #breakfast time #foodstagram #breakfast lover #foodphotography #yummy #healthyeating
MJ The Musical #michaeljackson #mjkingofpop #bajfitness
MJ The Musical is a must see production when visiting London .
performed at prince Edward theatre with some of Michael Jacksons timeless classics and with great 👍 dance choreography
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Exercise 🏃♀️Cardio Double Health Walker
Body Benefits
The Double Health Walker provides an excellent cardio workout, as well as building strength, flexibility, balance and coordination.
Primary Muscle Groups
Legs, Glutes ,
Latest video on my YouTube shorts on
wing Chun exercises : follow along.
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#wingchunexercisefollowalong #martialarts #kungfu #selfdefense #fightingfit #combattraining #martialartist #martialarts life
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Dumbster push workout 🏋️♀️ strengthening and conditioning.
#dumbsterpushworkout 🏋️♀️strengtheningandconditioning #fitnessmotivation #workout #strengthtraining #conditioning #fitnessjourney #fitfam #gymlife #trainhard #workout motivation
The horse stance is an exercise that builds strong legs and improves mobility and willpower. It is commonly used in martial arts such as karate, Chinese martial arts, and sumo.
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#wingchunhorsestance
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#bajfitness #parkworkout #workouts Get Fitter with Park Exercises
Arm and Pedal Bicycle Exercise consists on putting on your peddle power ,This time using your arms.
An excellent way to build strength and power on your arms and upper body .
A mid morning snack, peanut butter and plain rice cake as part of a healthy snack.
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#peanutbuttedsnacks #snacktime #foodie #yum #delicious #healthysnacks #foodlover #tasty #snackattack #eatclean #snackideas #nutbutter #fitfam
A healthy treat with potato wedges and a chicken salad wrap to enjoy.
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#healthymeals #eatclean #healthyfood #nutrition #foodie #foodphotography #yum #instafood #foodblogger #healthylifestyle #delicious #foodie
Full video on my YouTube channel on unleash your inner beast subscribe to #bajfitness baj Fitness.
#unleashyourinnerbeast #fitfam #workoutmotivation #gymlife #fitnessjourney #trainhard #fitspiration #gains #fitgoals #exercise #fitnessaddict #fitnesslife #strongnotskinny
Training with my client all the way 🇺🇸 USA
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Start of the day earlier with plain oats and protein vanilla powder with banana and raspberry.
#for more recipes subscribe to #bajfitness
#breakfast ofchampions #breakfast #foodie #breakfast ideas #breakfast time #foodstagram #breakfast lover #foodphotography #yummy
Modern, all-day dining in the heart of London. Enjoy sustainable dishes for breakfast, lunch, and dinner choices.
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#hiltonhotelbreakfast #breakfastgoals #foodie #yum #delicious #foodphotography #foodstagram
