Happy Mother’s Day to all the amazing moms out there💖 Reminding you all to take some time for yourself today, you deserve it!💫
#happymothersday #affirmationsformoms #momselfcare #birdrockmassage
Exciting construction progress happening at our new Madison Place location🤩 Stay tuned for details on our opening date!
#birdrockmassage #newlocation #comingsoon #clairemont #sandiegomassage
Every ache and pain is a message from your body, a gentle reminder to pay attention and take action. Embrace these messengers with gratitude and respond with kindness. Your body deserves to be heard and cared for! 🫶🏻
#listentoyourbody #selfcare #massageheals #birdrockmassage
Sunday’s are a great time to replenish your energy and soothe your soul🌿💫 Let us know your favorite self-care activities in the comments below!
#selfcare #selfcare sunday #takecareofyourself #wellnesstips #massagetherapy #sdmassage #birdrockmassage
Just another one of the many benefits of massage for your Friday🤩 Boost your serotonin levels and uplift your spirits with a rejuvenating massage this weekend!
#massagebenefits #funfact #serotoninbooster #birdrockmassage
Energy givers are the unsung heroes of our lives✨🌿 These simple yet powerful sources of positivity help us recharge and thrive. Which one of these energy sources speaks to you the most? (I think you know our answer😉)
#energygivers #holistichealth #massagetherapy
Whether you're a member or not, everyone can enjoy exclusive membership perks on massages on Mondays🤩 Visit our website to see how you can save on regular massages today!
thebirdrockmassagestudio.com/membership/
#happymonday #regularmassage #massagedeals #holistichealth #birdrockmassage
Want to win the title of 'favorite child' this Mother’s Day?😉💐 Save $10 on 60 and 90 minute Bird Rock Massage gift certificates now through May 31st!
thebirdrockmassagestudio.com
#giftsformom #mothersdayspecial #sdmassagestudio #birdrockmassage
Escape the hustle and bustle of daily life, and leave your worries at the door. Book an appointment today and let the relaxation begin! 🥰
thebirdrockmassagestudio.com
#sdmassagestudio #birdrockmassage #embracerelaxation #sandiego #staycation
Massage isn't only for your muscles, it’s a holistic healing experience. 🌿💫
Book some massage therapy time today!
➡️ thebirdrockmassagestudio.com
#holistichealing #wellnessjourney #massagetherapy #sdmassagestudio
It's not too late to show mom some love💕 Mother's Day may be over, but you can still treat mom to a relaxing massage. Save $10 on 60 & 90-minute Bird Rock Massage gift certificates until the end of the month! thebirdrockmassagestudio.com/membership/
#massagepromo #maypromo #birdrockmassage
This Mother's Day, give the gift of relaxation! 💆♀️
Treat mom to a soothing massage at Bird Rock Massage Studio and save $10 on 60 and 90-minute gift certificates now through May 31st.
thebirdrockmassagestudio.com
#mothersdaygifts #sandiegomoms #massagespecial #sdmassage #birdrock
Feeling stressed? Try this box breathing exercise for 5-10 breath cycles to bring back the calm🌊 Box breathing can help calm the mind and body during stressful and anxious moments.
#wellnesstips #boxbreathing #breathingexercise #stressrelief
You deserve it! Schedule a massage appointment today – it's self-care Sunday, after all! 💆♂️✨ thebirdrockmassagestudio.com
#selfcaresunday #massagetime #sandiegomassage #birdrock
