How bad it is to multi-tasking and what are the consequences of doing it. Brad Stulberg explaining it perfectly in his book. I
Brad Stulberg - The Practice of Groundedness
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#MindfulMonday #Sports - #BradStulberg ’s Advice for Setting Grounded Goals #OutsideOnline u.eblz.co/5mkAENXpq
New episode is live on The Daily Stoic Podcast: Brad Stulberg On Mastering Change With Science And Stoicism.
“A thoughtful, actionable book for pursuing more excellence with less angst.” – Adam Grant, author of Think Again
Discover a practical guide to achieving excellence with less stress in THE PRACTICE OF GROUNDEDNESS by Brad Stulberg.
I'm 47 pages in and I confidently say that this book is powerful!
#bookrecommendation #thepracticeofgroundedness #bradstulberg
In this episode, host Julie Hood shares one equation you can use to build your online course business and grow plus stay away from overwhelm!
More here 👉 CourseCreatorsHQ.com/99
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#MotivationalMonday ✨ @RichRoll sits down with writer & coach Brad Stulberg to talk about adapting to change, sustainable success, and building a life grounded in meaning & fulfillment. 👉🏽bit.ly/richroll777 #RichRoll #RichRoll Podcast #BradStulberg #MasterOfChange #author #coach
Master Of Change by Brad Stulberg
A revelatory book on rethinking change, creating a rugged and flexible mindset and identity, and developing habits for life’s intensifying flux.
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Review by: Sr Colleen Mclintock
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