Gurunank Swasth Sewa(@GSewa) 's Twitter Profile Photo

Pain in hand*
*नसों (Nerves) के दबाव का लक्षण एवं चिकित्सा*
एक्सरसाइज (Exercises) एवं आयुर्वेद चिकित्सा अत्यंत उपयोगी है।
*Youtube -* *youtu.be/i3oiWMnkKP0?si…*

syndrome compresion

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Nurse GOMER, Drink Perambulator(@NurseGomer) 's Twitter Profile Photo

Day 6: checked in with my surgeon’s NP. We’re a little concerned the numbness is so bad in pinky and ring finger but she thinks it will get better. F/u 08/14.
I am, however, the owner of a new gnarly scar.

Day 6: checked in with my surgeon’s NP. We’re a little concerned the numbness is so bad in pinky and ring finger but she thinks it will get better. F/u 08/14. 
I am, however, the owner of a new gnarly scar. #cubitaltunnel
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Nurse GOMER, Drink Perambulator(@NurseGomer) 's Twitter Profile Photo

Day 9: Yesterday I was moving around and not exactly sure what I did, but I felt my ulnar nerve slip over the bone and my numbness has been worse since. Grr.

Day 9: Yesterday I was moving around and not exactly sure what I did, but I felt my ulnar nerve slip over the bone and my numbness has been worse since. Grr. 
#cubitaltunnel
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Nurse GOMER, Drink Perambulator(@NurseGomer) 's Twitter Profile Photo

Day 14: It’s been exactly two weeks and things are going well, for the most part. I have a few areas that are at least partially dehisced but I’m not sure what can be done at this point. Also, someone recommended strips for healing, silicon maybe?

Day 14: It’s been exactly two weeks and things are going well, for the most part. I have a few areas that are at least partially dehisced but I’m not sure what can be done at this point. Also, someone recommended strips for healing, silicon maybe? #cubitaltunnel
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Gold Coast Surgicenter(@goldcoastsurg) 's Twitter Profile Photo

Ulnar Nerve Entrapment Causing You Pain?
The inner elbow can be prone to ulnar nerve entrapment, leading to cubital tunnel syndrome. Medication, therapy, and surgery can all help.

zurl.co/et0o

Ulnar Nerve Entrapment Causing You Pain?
The inner elbow can be prone to ulnar nerve entrapment, leading to cubital tunnel syndrome. Medication, therapy, and surgery can all help.
#nerveentrapment #cubitaltunnel #goldcoastsurg
zurl.co/et0o
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🌻 Tamar Dick 🪐🛰️♃🟧🍊🎗️(@TheTamarDick) 's Twitter Profile Photo

It's that time of year again: trying to get the gardening space ready will be a lot of work after my double / diagnosis—I've been putting off surgery...😬

So you might see a bit less of me—but I will still be checking in daily.
🌷🍄🌿

It's that time of year again: trying to get the gardening space ready will be a lot of work after my double #CubitalTunnel/#CarpalTunnel diagnosis—I've been putting off surgery...😬

So you might see a bit less of me—but I will still be checking in daily.
#GardeningTwitter🌷🍄🌿
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New York Bone & Joint Specialists(@NYBoneAndJoint) 's Twitter Profile Photo

Repeatedly bending or stretching your elbow can inflame your ulnar nerve, leading to Cubital Tunnel Syndrome. But with these tips, you can prevent this uncomfortable condition.

Repeatedly bending or stretching your elbow can inflame your ulnar nerve, leading to Cubital Tunnel Syndrome. But with these tips, you can prevent this uncomfortable condition. #CubitalTunnel #Orthopedics #PhysicalTherapy
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Il Guardiano(@IlGuardiano4) 's Twitter Profile Photo



These exercises helped me in the past. I hope they help others too and avoid surgery.

schreibermd.com/cubital-tunnel…

aafp.org/pubs/afp/issue…

youtube.com/watch?v=beKmfv…

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Nurse GOMER, Drink Perambulator(@NurseGomer) 's Twitter Profile Photo

Day 7: went to roll out of bed at 0400 and felt a semi-sharp pain in the skin near or at the incision site. Looked in the bathroom mirror and yep, it’s partially dehisced (about 3-4 cm). I put a steri-strip on it and am hoping for the best.

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