Persistence. Strength. Agility. Balance. In mind, body and soul. These are lessons I've learned and am learning in my pursuit of my Krav Maga blue belt. Last night, I got to showcase my progress. Beyond proud to be blue belting now!!! Thank you Sensei Phil! Chozen Martial Arts Academy- La Verne/San Dimas #fitleader
Finally able to get back outside to workout. #FitLeader new mile challenge. Hit the treadmill this week. 7-days ✅. Now time to complete Tier II papers 💕. Checking in on my leader friends. #MindBodySoulMaintence
Meet Janet! She's just joined our team as a Community FitLeader!
Hers is one of the friendly faces leading our group runs and helping new folks settle in!
All of our run leaders have a Leadership in Running Fitness qualification, first aid, and a big love of #HelpingOut !
💕💪🏽💕It’s a #TueSLAY kind of day!
Let’s focus on physical and mental fitness today!💕
What’s your fitness joy today? 💕
Join the #fitleader challenge, for you!
#LeadershipMatters
#WellnessMatters
#YOUmatter
#LiveWellLeadWell
#Fitleaders
#FitisIn
Valerie Chavez…
💕💪🏽💕It’s a #WellnessWednesday kind of day!
What is your physical and mental fitness choice today!?💕
The weather is beautiful to get out there and move! 💕
Join the #fitleader challenge, for you!
#LeadershipMatters
#WellnessMatters
#YOUmatter
#LiveWellLeadWell
#Fitleaders …
Motivation Monday! My morning mile is complete! #fitleader s #fitleader #boycottaverage #fit_leaders
Be a #FitLeader ! Stay healthy and strong! Your body is your temple! 💥 #Leadership #LeadByExample #Health
Flicked that #FitLeader switch all the way on this morning.
Wishing everyone a great start to the school year. Go big this year!
Bring it! 👊🏾
It’s a #SoulfulSunday kind of day!
What a great day to soak up some great fitness fun!☀️💕✌🏽
What’s your joy today? 💕
Join the #fitleader challenge, for you!
#LeadershipMatters
#WellnessMatters
#YOUmatter
#LiveWellLeadWell
#Fitleaders
#FitisIn
Valerie Chavez Santiago A. Meza, M.A.⭐️…
Great conversation yesterday w/a colleague reminded me of this. Folks are always watching even if you don’t think they are. #fitleader #ThoughtForTheDay
Last day of break and got a great leg workout in! I’m ready for a great 2024!! #fitleader s #fitleader #holidaybreak #breakisover #training
Sometimes you GET to dance in the rain! 3 short miles in a beautiful and much needed rain shower! Happy Sunday! Set your goals. Crush your goals! #Fitleader #BoycottAverage 👊🏻☺️
Guess who our The #EdBranding Podcast special episode guest is this week! Here is your clue… #FitLeaders Special episode drops on Wednesday! Thx to this #Fitleader for mtg with us on a weekend morning to have this conversation & taking time from his busy schedule.
#suptchat …