Day 230 of Grand Rapids Marathon, Bayshore Marathon & #CrystalLakeMarathonRelay TRAINING #FitLeaders w/ a 3.3 mile recovery run. Michael Earnshaw Marvin Fitzgerald Ziz Underdog’s Advocate Harmonee McCrea Gregg Bruno Nathalie Roy (she/her)🇨🇦 FitLeaders Melinda Howard

Flex Friday! 💪 Everyday counts. Best workout out partner! 🐾 #FitLeaders

Day 228 of Grand Rapids Marathon, Bayshore Marathon & #CrystalLakeMarathonRelay TRAINING #FitLeaders w/ a 10K along Crystal Lake. #CottageLife Michael Earnshaw Marvin Fitzgerald Ziz Underdog’s Advocate Harmonee McCrea Gregg Bruno Nathalie Roy (she/her)🇨🇦 FitLeaders Melinda Howard

spartan #1 of the '23 Teifecta is in the books! The weather held out for our race, but the rain the night before left plenty of muddy fun! As usual, the venue & people were amazing! AROO! 🔥

#FitLeaders Alex Perez Underdog’s Advocate Asael Ruvalcaba (Mr. R) Coach Goodman Chris Glasscock 🏃🏻‍♂️🚴🏼‍♂️

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Monday Hike! Feeling Fabulous! 🤩 #FitLeaders #WE23 Zandra Jo Galván Refugio Gracian Rosalba Gonzalez Rodriguez Dr. Renae Bryant Underdog’s Advocate Valerie Chavez Coach Goodman Harmonee McCrea Dr. Maria Martinez-Poulin Atikah S. Osman, Ed.D. FitLeaders Emmanuel Rodriguez Dr. Mary O'Neill Grace Rizo Speaks Life Coach P Dr. Sandra Hernandez

3.5 miles today! Five evening workouts! Consistent week! #FitLeaders

We do our best work when team members can be themselves. We’re dedicated to connecting the world, and supporting our employees while we do it. #BeYouAtLumen

#HillDay #Run #Fitleaders #Blessed

Send it! 🤙
#FitLeaders #SendItCrew
#ZAZfamily #WeAreRioHondo
4AM 3 MILE RUN ✅️

Whatever it takes📚 #FitLeaders #WE23
#BoycottAverage

SEND IT! 🤙
#FitLeaders #SendItCrew
#ZAZfamily #WeAreRioHondo
4AM WORKOUT ✅️🏋‍♂️

CONGRATULATIONS, Doc!!! #FitLeaders

Proud ❤️ #FitLeaders #FathersDay

Years ago I was just trying to spark small talk with (an incredibly handsome) coworker about his spartan shirt.

Here we are years later ... I NEVER would have imagined ❤️

#FitLeaders #WE23 #CoupleGoals

Alex Perez Underdog’s Advocate Asael Ruvalcaba (Mr. R) Betsy Callanan Chris Glasscock 🏃🏻‍♂️🚴🏼‍♂️

Day 231 of Grand Rapids Marathon, Bayshore Marathon & #CrystalLakeMarathonRelay TRAINING #FitLeaders w/ a 4.7 mile run. Michael Earnshaw Marvin Fitzgerald Ziz Underdog’s Advocate Harmonee McCrea Gregg Bruno Nathalie Roy (she/her)🇨🇦 FitLeaders Melinda Howard

Work Hard & Be Kind! 🤩 Let’s do this! #FitLeaders #WE23 Zandra Jo Galván Refugio Gracian Rosalba Gonzalez Rodriguez Dr. Renae Bryant Underdog’s Advocate Valerie Chavez Coach Goodman Harmonee McCrea Dr. Maria Martinez-Poulin Atikah S. Osman, Ed.D. FitLeaders Emmanuel Rodriguez Dr. Mary O'Neill Grace Rizo Speaks Life Coach P

“Success is one thing, impact is another.” – Ray Lewis
#FitLeaders #WE23

Underdog’s Advocate FitLeaders Asael Ruvalcaba (Mr. R) 𝓣𝔂𝓵𝓮𝓻 𝓐𝓻𝓷𝓸𝓵𝓭 Gregg Bruno Michael Courington Keith Piccard Dr. Chris Marczak Roman Nowak Jeff Kubiak Matthew Arend Happy Father’s Day, Dr. J! Enjoy your day! No workout for me today. I’ll be back at it tomorrow. Time to grill for my dad! 🥩🌭 #FitLeaders #HappyFathersDay

5 miles💪🏻🏃🏻‍♀️🔥 #FitLeaders
Bob Lazzari FitLeaders

Let's gggggooooo 👍🏼🔥

#FitLeaders Underdog’s Advocate Alex Perez Asael Ruvalcaba (Mr. R) Betsy Callanan Coach Goodman Chris Glasscock 🏃🏻‍♂️🚴🏼‍♂️ Melinda Howard Gregg Bruno Natasha McFall Nathalie Roy (she/her)🇨🇦 Rosalba Gonzalez Rodriguez Rizo Speaks Life Isaac Daniels #WE23

New job = new body! 💪🏾 I can’t be a great Principal if I don’t take care of me each day! 🏋🏾 Exercise will be at the TOP of my schedule each day! I can’t help others if I’m drained, so no more excuses! #FitLeaders
#NoExcuses

Celebrate your active lifestyle, competitive spirit & vitality by joining us to compete in the 26 sports and 30 disciplines being offered during #CLEMasters2024 . Be bold, be proud & come join us for one of the largest friendly competitions for masters athletes in the world. 🌎🏅