Make Mondays, and everyday count🤍

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Finger Gripper

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Pull up day. #pullups #fitness #gym #homegym

Beschte Leben 😍

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This exercise looks simple, but simple doesn’t mean easy!

What’s an exercise you think looks simple at first glance but quickly started cursing at?

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Ab in den Freitag 💪 #PolarFlow #Homegym #workout

What is your why?

Yes, I want to look good and have a great body, but digging deeper, it’s for my kids.

Training is more fun when it matches your why!

What is your why?

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このサイズのモンスターが一番タプタプならずに最高☺️

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Kettlebells are simple yet effective.
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