After an intense ab workout in the gym, why not a little pussy workout with the hubby!! ๐๐๐
#HumpDayWorkout #Yummy #WorkingItOut #LoveWorkouts
Let's enjoy humpday #humpdayvibes #humpdayhumor #humpdaymotivation #humpdaywednesday #humpdayfeels #wednesdayhumpday #itshumpday #humpdaytreat #humpdayselfie #humpdayshit #humpdayworkout #happyhumpdayyall
Your retweets and likes are the biggest compliments
Sitting on your #Bum all day? ๐
Todayโs #HumpDay Workout is all about the ๐๐ช๐ผ
#TheStudioAD
#FemaleMuscle
#OptimalHealth
#Wellness
#Fitness
#Exercise
#HumpDay
#WednesdayWorkout
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4 kettlebell exercises that boost your legs & lung power. Glutes too ! ๐๐
#HumpDayMotivation #HumpDayWorkout
No gym, no problem! โฌ๏ธ
Save this abs-olutely killer home workout from Magnum Athlete, Kade!
Tag a fit buddy to try this with ๐ช
#MagnumSupps #WorkoutWednesday
#magnumnutraceuticals #absathome #absworkouts #workoutinspiration #workoutideas #workoutoftheday #humpdayworkout
My take on #8minuteabs after crushing #legday
4 rounds x 15
Leg Raises
Flutter Kicks
Criss Cross
Heel Touches
30s Plank
#humpdayworkout #abworkout
#HumpDayWorkout done 45 min lower body training with weights and residents band, 40 min on the bike and #intense core training completed โโโ #UnleashTheBeast #BeBootylicious #HelloAugust
Class was GREAT this morning! A really big turn out which really excites me personally! My #HumpDayWorkout was NO JOKE! Come check us out sometimes! #WALFitness #GeauxFit ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
Wednesday Hump day workout, 5 exercises with 5 rounds. Enjoy the workout. Remember to warm up, cool down and stretch before and after the workout ๐๐ปโโ๏ธ๐ช๐ผ๐ฅ.
#humpday #humpday workout #keepmoving #keeppushing
Happy Wednesday! Get your #Workout in today like FT clients Randy and Peyton! #FitFam #HumpDayWorkout #HealthyLifestyle #PersonalTraining #FitnessTogether
Snapshot from our Javelin workout today:
Warmup - Orange +
Jav Mobility (Any 5)
Field Picking x 3 per
Impulses - working back to full approaches
Cool Down - Form Running & Foam Rolling
#HumpDayWorkout
Video Credits: Makenzie Williams, throws volunteer
Sitting on your #Bum all day? ๐
Todayโs #HumpDay Workout is all about the ๐๐ช๐ผ
#TheStudioAD
#FemaleMuscle
#OptimalHealth
#Wellness
#Fitness
#Exercise
#HumpDay
#WednesdayWorkout
.
Havenโt worked out in a good minute. Gave myself off a few weeks bcuz #OldLadyProblems ๐ Trying to stay #FitOverForty #Fitness #SummerTime #NoOneSaidItWouldBeEasy #DoYou #satx #texas #HumpDayWorkout
Sitting on your butt all day? ๐
Todayโs #HumpDay Workout is all about the ๐
Head over to my Instagram page for more info ๐ช๐ผ
#DaltonWong #TwentyTwoTraining #Fitness #Exercise #Health #HumpDay #WednesdayWorkout #DaltonsMiniBandWorkout
