A study found that with every 10% increase in muscle mass, there was an 11% reduction in insulin resistance and a 12% drop in #prediabetes . Strength training does more than make you fitter and stronger; it helps with blood sugar control. #diabetes #health

'I’m fighting to expand the insulin cap for all Ohioans, so that anyone who needs insulin won’t pay more than $35 out-of-pocket. There’s no reason other than corporate greed for any Ohioan to be paying hundreds of dollars a month for this drug. We need to get this done to help

Heart disease is the #1 killer.

But it’s insulin resistance that causes it, cancer, diabetes, and Alzheimer's.

Since your doctor won’t help you reverse it, here are 7 simple steps that can:

PUMPKINS are nutritious.

They have trace minerals like zinc, selenium & boron.

They are fibrous carbs therefore have less effect on insulin.

Its glutathione promotes the healing of an inflamed gut.

Boil, add salt.

Eat flesh, leaves, seeds, peelings & fibre.

#FoodFriday

Heart disease is the #1 killer.

But it’s insulin resistance that causes it, cancer, diabetes, and Alzheimer's.

Since your doctor won’t help you reverse it, here are 7 simple steps that can:

Medicine shortages: Huge anxiety for Type 1 Diabetes sufferers
“I spent the last two days trying to get hold of insulin to treat my type 1 diabetes. I was terrified when my usual, very reliable pharmacist told me he couldn’t get hold of my insulin”
#BrexitDisaster Grassroots for Europe 🇬🇧🇪🇺🇺🇦🎩

Arvind Kejriwal Advocate :

Kejriwal's BP is crossing 300 and he needs Insulin 🤔🤔🤔

I don’t give a fuck about the “optics” of Trump behind bars. I don’t care if it makes Ma & Pa MAGA fork over even more of their insulin money.
No one is above the law in this country.
It’s far more dangerous to let him get away with shit than it is to hold him accountable for it.

No one should have to pay $250 a month for life-saving medicine. That’s why we took on Big Pharma and capped the cost of insulin at $35 for Ohioans on Medicare like Mindy.

My underlying medical issues that kept me stuck for decades:

Insulin Resistance
Metabolic Syndrome
PreDiabetes
Obstructive Sleep Apnea
Probably PCOS
& more

What didn’t work for 30 years: EAT LESS, MOVE MORE, EVERYTHING IN MODERATION

My fix:
I QUIT SUGAR, STARCHES, & GRAINS

Diseases that will disappear once you stop eating bread :

-Ulcer

-stomach problems.

-Gastritis

-Diabetes

-High cholesterol

-Arthritis

-Insulin resistance

-Fatty liver

-Malaria like symptoms

-Back pains, Etc.

Try it and have the best version of your health.

Symptoms of obesity, Type 2 diabetes and Alzheimer's have been shown to be reversible with low carbohydrate and ketogenic nutritional interventions.

T2D patients can often get off insulin within weeks of beginning low carb therapies. Low carb nutrition works as well as GLP1s

Why you should stop eating 3 hours before bed:

1) Melatonin inhibits insulin production by the pancreas, so a late-night meal = elevated blood glucose

2) It takes ~5 hours to fully digest food. You can't enter 'repair mode' while sleeping if your body is still digesting.

#PuppyKiller
My Murphy was tied to a tree and left to starve. That was 12 years ago. 18 months before she died, she developed diabetes and needed insulin twice a day. She also went blind. Not once did I think of getting rid of her. She died peacefully, at home.

Not in Scotland my wife gets her insulin free thanks to the Scottish Government

Portrait of the first UK woman to win the Nobel Prize for Chemistry, Dorothy Hodgkin, 1985 by artist Maggi Hambling, showing the subject and a structural model of insulin in the foreground #WomensArt #womeninSTEM

Btw sudah makan belom?

Hati2 loh klo makanmu gak teratur, bisa berisiko banget. Salah satunya bisa bikin kadar gula dlm darah kamu naik turun gak stabil.

Klo gula darahmu naik turun kek roller coaster, tubuh bakal bereaksi dg ngeluarin insulin banyak banget buat nyeimbangin itu

Anti-aging foods; Eating less frequently helps you age slower, your body is not working as hard & cell reproduction lasts longer. Intermittent #fasting promote metabolic #health by improving insulin sensitivity, reducing #inflammation & lowering #aging

organiclivefood.com/health/why-eat…

My daughter passed in January.

She born a diabetic she was severely ill when she didn’t have insulin.

Healthcare didn’t provide more due to insurance being switched over from moving states.

I went into debt for her funeral it’s hard on me i am now homeless seeking for help.