Been in the field for training all month….but in the words of C.T. Fletcher ISYMFS….Might not be much but got some old tank rounds to use as dumbbells and resistance bands. The grind doesn’t stop. Working out is great for the mental health 💪

ISYMFS.

455 BENCH PRESS
#benchpress #400club #450bench #WednesdayMotivation #weightlifting #500soon #throwitup #nobounce #natural #gym #isymfs #TexasStrong #Texasmade #Texasfootball #Lift

It’s all paying off✊🏿
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#RizzaIslam
#IntellectualXtremist
#Blackmen
#ISYMFS
#Aesthetics

Focus & build - Let others talk while we work. I workout for much more than fitness…. How often do you exercise?✊🏿🔥🧠💪🏿 #RizzaIslam
#IntellectualXtremist
#ISYMFS
#Gym
#gymmotivation

Core, chest, triceps. 2nd to last workout of the year? 10/10 🔥 #ISYMFS

320 deadlifts. 765 leg press. Was thoroughly annoyed with the folks just casually standing around right in front of me. If u ain’t gon’ lift, get the fuck out the way 😒😒😒
#gym #gym rat #lift #heavy #isymfs #deadlift #legpress #legday #exercise #workout

There is SO MUCH for which to be deeply grateful… before it even arrives.

Remember that as you are making space in your life for the blessings you expect.

If you’re not expecting any, get started on THAT first.

⚔️

#SavageNotAverageFLW #NoExcuses
#Sushi #ISYMFS

335 tonight. Haven’t touched deadlifts in almost 2 weeks, so I’ll take this lil W. Still aiming for 400…then 500. Plus ultra goddammit
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#gym #gym rat #gym life #lifetimefitness #deadlifts #legday #exercise #workout #gohard #isymfs

Did you workout this week?🤔🧠 Dropping something exclusive - get on the list here: intellectualones.org/join-rizza-i/

#RizzaIslam #IntellectualXtremist #ISYMFS #Aesthetics #Gym

Focus & build….. Be patient with yourself… It’s almost time ✊🏿💪🏿😌

Join our free VIP Intellectual list:

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#RizzaIslam
#Rizzawithfacts
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It’s always a great feeling being around family. Their energy pushes me. Motivates me. Iron sharpens iron. My cousin wanted to PR today. 232lbs is a new record for me. Mind you, this is the end of our workout too. GRINDING. 😤🔥🤟🏽 #ISYMFS #IronAddict

Even on vacation ISYMFS! No chalk no belt no bullshit. Let’s go!

Pulled 325 this evening. Currently sitting at 164lbs, so that’s roughly twice my bodyweight. Ideally though, I’m aiming for 3 times that, which is right in the area of 500……..ima get it. Plus Ultra 💪🏽
#gym #gym rat #gym training #isymfs #deadlift #gohard #legday #trainhard

ISYMFS

Back at it🔥 - Who else is training? We never know what will happen in this time so we have to make the time to TRAIN✊🏿🧠🔥 Intellectual Power
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. Anything we say is meaningless if we don’t put it into action✊🏿
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#RizzaIslam
#Intellectualxtremist
#IntellectualPower
#ISYMFS
#Gym

S/O to anna for reminding me who tf I am today!! 😤🤟🏽 Needed that kick in the ass. Chest & Triceps got demolished as a result! 8.5/10 #ISYMFS

180kg triple for today's topset.

#deadlift #Homegym #Ironaddicts #ISYMFS #Strongman #powerlifting

“Faith without works is dead!” - Take some time and work on your physical health!

Have you exercised this week?🤔 Let me know 👇🏿👇🏿

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@LifTime_Life