Meal Prep. Chicken Pita Wrap, 350cal. Pasok na pasok sa calorie deficit. Consistency is the key! Kain tayo!
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👇🏽We give you the steps + all the 🔥music - you just add YOUR #flavor . I'll keep on saying it #Cardio can be #fun ! Here at GET LIT WITH GAB ! WE ARE YOUR #HYPE #MAN #motivation #dancefitness #myfitnessjourney #ThrowbackThursday #GetLitWithGab #backthatthangup #mixxedfit
Want to start your firness journey?! 🙌 Use these 5 steps to make sure you’ve got a healthy and good mindset 💯🧠
#healthymindset #startfitnessjourney #startingmyfitnessjourney #myfitnessjourney #fitnessjourney #womenfitness #fitnessmindset
Two of my favorite ab exercises that give me the beat results . Weighted cable crunch and the wood chopper🔥🔥💪🏾
#fyp #foryoupage #myfitnessjourney #neworleans #houston #gymtok
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This is why I’ll never give up on myself EVER AGAIN. This new lifestyle I’ve chosen for me is definitely tough somedays, but well worth it‼️😁💪🏾 #fitness #fitness motivation #wednesdays #UPDATEDPICS #myjourney #myfitnessjourney
Your greatest rival is the one standing in front of the mirror.
- Eat well
- Sleep well
- Workout hard
- Repeat
#MyFitnessJourney #FitnessMotivation #gymrat
Day 12 - Build discipline and resilience - one stride at a time 🏆
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#HealthIsWealth
#FitnessGoals
Hit the 5kg (11lbs) losses today! Need to lose more. This, in less than 2 months of intermittent fasting, calorie deficit and daily walking (5km a day), it's really paying off... slowly but surely. #myfitnessjourney
From 36 to 30 inches, XL to Small (size ng ano ko... di nag ago, chz😎) – not just sizes, but a journey of determination and transformation. 💪👖👕 #FitnessWins #SizeDownSuccess #MyFitnessJourney