The first time a person is exposed to an allergen, they do not usually experience a reaction. It often takes time for the immune system to build up a sensitivity to the substance.
medicalnewstoday.com/articles/26441…
#allergies #whatareallergies #drdebbiekaras #naturalhealthycare

We stand strong because they stood stronger.
#memorialday #memorialday 2024 #honorourfallen #naturalhealthycare #drdebbiekaras

Shown to support the #cardiovascular #system , blood oranges support healthy vascular function by improving #bloodflow and #reducing #inflammation .
naturalhealthycare.com/blog/blood-ora…
#bloodorange #antioxidants #vitaminc #health #wellness #nutrition #drdebbiekaras #naturalhealthycare

43 Healthy Grilling Recipes You Can Enjoy All Summer Long
Keto, gluten-free, vegan, and vegetarian options get the grill treatment.
delish.com/entertaining/g…
#recipes #Keto #vegan #vegetarian #grill #summer #cookout #drdebbiekaras #naturalhealthycare

#ISupportHomeopathy is a symbol of enthusiasm and love towards #homeopathy . Started in 2018, it is a global homeopathy #awareness campaign to show our unity and support for homeopathy.
#naturalhealthycare #NHCSupportsHomeopathy

Can Essential Oils Help with Pain Relief? 13 Oils to Try
healthline.com/health/pain-re…
#essentialoils #pain #pain relief #naturalhealthycare #drdebbiekaras

10 natural and home remedies for carpal tunnel syndrome
medicalnewstoday.com/articles/31477…
#naturalremedies #naturalhealth #naturalhealth ycare
#drdebbiekaras #carpaltunnel

Perfect as a side salad or light lunch, this simple salad is served with a bright lemon dressing, perfect even during the colder months.
naturalhealthycare.com/blog/Simple-Me…
#recipe #salad #chickpea #medierraneansalad #naturalhealthycare #drdebbiekaras #health #nutrition

“Brain fog” is not a medical condition but a group of symptoms like memory trouble, lack of focus, fatigue, and scattered thoughts. healthline.com/nutrition/vita…
#brainfog #memory #focus #fatigue #naturalhealth #naturalhealth ycare #drdebbiekaras

There’s a ton of information out there on #cooking #oils regarding what is #health y and what isn’t for a variety of reasons.
naturalhealthycare.com/blog/Cooking-O…
#health #nutrition #naturalhealth #drdebbiekaras #naturalhealth ycare

There’s been a huge focus on #balancing your #hormones over the past few years, and with good reason: Your hormones do a lot in your body, from regulating your #metabolism to influencing your #mood .
prevention.com/food-nutrition…
#naturalhealth #naturalhealth ycare #drdebbiekaras

Factors that affect the occurrence of hot flashes vary between individuals. Avoiding triggers may help reduce their severity and frequency.
medicalnewstoday.com/articles/31752…
#menopause #hotflashes #naturalhealth #naturalhealth ycare #drdebbiekaras

#chickpea or #garbanzo #bean , is an important component to #vegetarian and #vegan based #diets . Chickpea has been eaten since ancient times due to its high #nutritional value.
naturalhealthycare.com/blog/chickpeas
#drdebbiekaras #naturalhealthycare

The #Paleo Diet includes eating more like humans before the development of farming. It recommends eating lean meats, fish, eggs, vegetables, and fruit.
naturalhealthycare.com/blog/Paleo-Eat…
#drdebbiekaras #naturalhealth ycare #naturalhealth #nutrition #eathealthy

#Aromatherapy involves using #essentialoils for #health benefits. Essential oils are concentrated plant extracts that can be made by steaming or squeezing/pressing plant parts.
naturalhealthycare.com/blog/aromather…
#drdebbiekaras #naturalhealthycare

Traditional uses of #berberine included a variety of infections, to #heal wounds quicker, for weightloss, and more. In modern times, it is used for reducing #fever , the #flu , the #commoncold , and other #respiratory #infections
naturalhealthycare.com/blog/berberines
#naturalhealthycare

These coconut cluster treats are identical to what you would find at the store. This recipe is simple to modify and will easily become one of your favorite keto-friendly snacks.
naturalhealthycare.com/blog/keto-coco…
#keto #recipe #coconutclusters #naturalhealthycare #drdebbiekaras

When you hear the term water walking, the first image that pops into your head may be of elderly folks moving in a pool. However, water walking is a hydrotherapy practice developed by Father Sebastian Kneipp.
naturalhealthycare.com/blog/Water-Wal…
#healing #water #water walking #water therapy

As far as #natural #sugars go, #blackstrap #molasses is a good one to consider. One tablespoon contains 10 grams of sugar, but it also contains roughly 10% of your daily #calcium , #magnesium , and #potassium . It also contains #zinc and #vitaminB6
naturalhealthycare.com/blog/Blackstra…

Save on healthcare’s best supplements and wellness products from May 14 –15 only.
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