Just what I needed to round off a day that saw me send a 32,000 word document to 7 local authorities, 7 healthwatches and an integrated care boardโฆโฆit has some pretty pictures too ๐ซข
Now time to rest ๐
#nhs1000miles
Still in half marathon training mode - 12 miles today. Last 2 miles all uphill and after yesterdayโs speedy 5k feeling a bit broken now to be fair ๐ฎโ๐จ๐โโ๏ธ Markeaton Park looking lovely though. Derby Parks 25.2 runs, 1.4 walks, YTD 434.9 #NHS1000miles UKRunChat
#nhs1000miles check-in is pretty impressive for me. Lots of cycling & definitely too much walking, but the views were worth it. 30.5miles, & 341miles YTD. #Activenurse #walkcycle #Dorset #illneverbeahiker
A stressful morning at work led me to get out for a run at lunchtime. Iโm so lucky this is seconds from my door.
25 minutes later (plus a shower) & I was ready to be module lead on our post graduate course in reducing restrictive interventions.
#nhs1000miles #ukrunchat
#nhs1000miles check in
A busy week of annual leave and some gallivanting including lovely trip to Bude and some coastal walks
Catching up with friends in Bristol filling up the cup โค๏ธ
Another 30 miles of walking, taking YTD 443 ๐ถโโ๏ธ๐คโฑ๏ธโ๏ธ
Hope everyone has had a good week โบ๏ธ
Waning bluebells Stanmer Park SPS but still beautiful swathes of them.
5.34 miles towards #NHS1000miles .
Fred now fast asleep; his tiny #spaniel brain processing all the fab woodland sniffs ๐พ
30 miles walked/run this week. One morning the canal water was really still. โReflections on still waterโ is the theme of this weekโs photos. New total 437 miles. #nhs1000miles #NHS1000miles
A bit lighter on miles this week, but still managed a few on the beach and a short run #nhs1000miles
Small miles this week, due to preceptorship training and gardening with the dogs , who love getting trapped under a shed
12 miles completed
Total miles 450
#NHS1000miles
Hitchin Running Club mostly consisting of slow motion running training ๐๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ๐คฃ Hitchin Running Club #NHS1000Miles
49.15 miles this week
1,187.98 miles YTD
๐ถโโ๏ธ ๐โโ๏ธ ๐ดโโ๏ธ ๐ฃโโ๏ธ
#NHS1000miles
2๏ธโฃ gym visits
2๏ธโฃ parkruns YTD
2๏ธโฃ parkrun PBs
Harlow Town Park is grade II listed and an 'oasis' within the town. It's also a beautiful setting for the local parkrun ๐ณ ๐ณ
#NHS1000miles not as active as I'd have liked in the last 2 weeks due to a back issue. 27 miles making 375 YTD. Loving the bluebells on walks and the odd run. Have a great week.
