My PT made a reference video over the weeks as a reminder that you cannot walk, unless you take a step #onefootinfrontoftheother
Super stoked that even though my career as an endurance athlete has been/will be on hold until my legs are functional, I can still make gains in other areas!
Over 75 pound PR increase since the fall, to 140kg today!
#gains #onefootinfrontoftheother #keepmovingforward
4 Months Postpartum! This one is for my little boy 👦🏽
#keeponmama !
#onefootinfrontoftheother
#run265
So stoked to have finished my first ski intensity in over 2 months! Still a long road to a diagnosis and full recovery, but thanks to the Lakers Physio crew it looks like I’m back on snow!
#smallvictories #onefootinfrontoftheother photo creds Nipissing Trails
Hiking a 12 mile loop from #MultnomahFalls to #OneontaFalls , up into the mountains then back around to Multnomah Falls on a beautiful rainy day on Oregon just east of #Portland . #PNW #PacificNorthWest #Oregon
#Keeponmoving #onefootinfrontoftheother #findyourhappyplace #geocache
Another Gorgeous Day in Colorado!! Get Up, Get Out, and Keep Moving Forward!! #6.75milerun #OneFootInFrontOfTheOther
Day 40 #100daysofwalking lovely evening for a stroll
#stepbystep #onefootinfrontoftheother
#MentalHealthMatters
🎼Someone is very happy with their griff has vertigo 😵💫 record!🎼
Thank you hmv!
#OneFootInFrontOfTheOther
Comparison is the thief of joy….Run your own race Mama🏃🏽♀️🦋☀️
#justarunningmama 🏃🏽♀️ #onefootinfrontoftheother
❤️❤️❤️
griff has vertigo 😵💫’s #OneFootInFrontOfTheOther is on #AListPop : apple.co/AListPop
Whatever you do, don't pick one up. You'll regret it. #BananaSlug #Portland . #PNW #PacificNorthWest #Oregon
#Keeponmoving #onefootinfrontoftheother #findyourhappyplace #geocaching #hiking #nature #heavenonearth #enjoyinglife #mountains #mothernaturesbeauty
It’s Cyber Monday and today was 3-2-1. #healthybodyhealthymind #onefootinfrontoftheother #finishedwithaheartbeat #22istoomany #oneistoomany #lonecole #meandmythoughts #runnersofinstagram
📲 Taylor posted about griff has vertigo 😵💫’s mixtape which just dropped on all streaming platforms TODAY! #OneFootInFrontOfTheOther
“The music she makes is so unique and adventurous & she’s such a brilliant creator. Go stream! Buy! Support! Follow her!” - Taylor Swift
