Deprosyana Payîzê(Demsalî).
Madem em di demsala payîzê dene, ka em dîsa bînin bîra xwe bê çibû û semptpmên xwe çine⤵️⤵️
#depression
#depresyon
#SeasonalDepression
#PskologTVKurdî
#PsîkokojîKurdî
youtu.be/DOw8ktDPuMM?si…
rozarte.com/post/sad-commo…
#SpringForward #SelfCare #dst #seasonaldepression #daylightsavings #daylightsavingproblems
You don’t have to suffer with #seasonalaffectivedisorder or #seasonaldepression By eating plenty of animal proteins, you can increase your serotonin and dopamine levels naturally! #eatmeatbehappy ♥️🥩
triumphant battle—
snow melted, coat stored, sunshine
spoils of the long war
welcoming seasons of change
remove the mask of winter
#haikusaturday @movemepoetryofficial #mmpoetrybattle #teachmetuesday #tanka #poetry #seasonaldepression
“They fake being okay.”
#RobinWilliams #SAD #Depression #Bereavement
#loss #mourning #seasonaldepression
Reminder #YouCanDoThis
☯️☀️🙏🫂 Sending you positive vibes & prayers.
#mentalhealth #mentalhealth wareness #selflove #selfcare #positivethinking #positiveselftalk #selfesteem #relax #rest #comfort #seasonaldepression #overwhelm #mindful #journaling #WellnessJourney #writers
My SAD babes, reminding you to start your light therapy today if you haven't already! #happylight #seasonalaffectivedisorder #seasonaldepression
Crisis Text Line provides free, 24/7 mental health support via text message. You can talk to a trained volunteer counselor any time by texting HOME to 741741. More info from @crisistextline: crisistextline.org #MentalHealth #SeasonalDepression #SelectHealthNY
Hear from Lutheran Services FL CEO Dr. Christine Cauffield on how to handle seasonal depression. firstcoastnews.com/video/entertai… #mentalhealth #behavioralhealth
#seasonaldepression
Good morning! Season 5 begins! Produced by Byron Mitchell on Spotify for Podcasters, Chelsea Heppert kicks off our 2024 with the first episode of the year! podcasters.spotify.com/pod/show/level… #seasonaldepression
The old OTP was calling me. Hoagie’s feeling a touch of the seasonal blues as the weather turns gloomier. As am I with this early chilly spell we’ve been having lately
#knd #kidsnextdoor #codenamekidsnextdoor #numbuh2 #numbuh5 #underratedship #gloomyweather #seasonaldepression
In case you need a little motivation to get outside today, below are a few ways outdoor time can benefit your mental health. 👇
🍃 Can boost your energy
🍃 Help ease anxiety
🍃 Reduce stress
🍃 Increase calmness
#SeasonalDepression #MentalHealth