#selfharmprevention Tim Woodhouse Great presentation. Very inspirational. #Releasethepressure @WessexCSN
You are loved. You are valuable. You are crafted with beauty and purpose. There is no one like you. This worlds needs you. There is no truth in the lie that you don’t matter.
There is always hope, there is always a light. 🌻
#WMHD #hope #suicideprevention #selfharmprevention
Find out more about Anxiety Disorders here - mentalhealth-uk.org/help-and-infor…
#MentalHealthAwarenessWeek #anxiety #selfharmprevention
Self harm is defined as purposely injuring one’s own body as a coping mechanism. If you or a loved one are suffering in silence, please reach out for help. You are not alone ❤️ #selfharmawarenessday #selfharmprevention #mentalhealth #selfinjuryawareness
#internationalwomensday .
March is #selfharmprevention awareness month.
Naeza taka ku share love na light to any woman who has thought about it ,has done it 💚.
Educational: 2
- Health & Science
Total Concentration breathing to reduce your stress levels and increase feel good neurotransmitters like Dopamine & Serotonin
全集中の呼吸🧘🏻
❤️🔥
#BreathWork #MentalHealthMatters
#SelfHarmPrevention #HealthForAll
While the internet can't solve mental health issues for us, we can use it to find tools that make life easier. Here are some handy websites just for that!
#MentalHealthAwarenessWeek #ToHelpMyAnxiety #selfharmprevention #recovery
It's not obvious that anxiety=self-harm. Keep in mind that self-harm is a coping mechanism. If we deal with the root cause then we can resolve the unhealthy coping skills we've developed to manage it.
#MentalHealthAwarenessWeek #ToHelpWithMyAnxiety #selfharmprevention
Happy Monday!
Why not put yourself first today? We run a free self harm support group on Monday evenings in Sheffield! DM us for more information, we hope to see you tonight!
❤️
#sheffieldmentalhealth #selfharmprevention #mentalwellbeing #mentalhealthmyths #selfharmrecovery
There will be more posts like this, if you are experiencing self harm behaviours please contact a healthcare professional.
#mentalhealth #mentalhealth awareness #mentalhealth matters #selfcare #selfharmprevention
Its easy to be our own worst enemy sometimes.
Sometimes its important to remind yourself - You are here, you are surviving. You are stronger than you realise.
#selfharmprevention #mentalhealth awareness #selfcarematters #selfharmrecovery #selfcritical #selfdoubt #mentalhealth
#selfharmprevention #longtermplan Claire Murdoch opening the conference. Looking forward to a challenging and emotional day ahead.
Self-Harm Support Group Re-Imagine Me CIC
Week 2: Self-harm statistics in the UK. Some interesting discussions around what stats represent. Particularly around the age demographic.
#selfharmprevention
#selfharmsupport
#mentalhealth
#dualdiagnosis
Come along to the launch of the ARMOUR project which aims to provide a safety net for 16–25-year-olds who self-harm. Open to all including friends and family of those who self-harm.
#selfharmprevention #selfharmrecovery #selfharmawareness #support #mentalhealth
1) I'm a hollow numb lump...feeling like I'm in a robotic zombie state unless under the influence of something.
2) Squeezing ice cubes is a good distraction when you need to feel something.
#SickNotWeak #selfharmprevention
