The PHC are holding their Annual Conference in May, themed 'Nourishing Minds, Transforming Lives'. All proceeds go to reversing T2D, Food Addiction and UPF education. If you can’t make it, Earlybird Livestream tickets now available at phcuk.org/conference #metabolichealth

Finally 🙌🙌🙌Here’s the link 👉eventbrite.co.uk/e/3rd-primary-…
Mark Hancock Catherine Cassell Dr David Unwin Dr Ruth Tapsell Dr Campbell Murdoch Dr Erin Louise Bellamy X-PERT Health trudi deakin Tessa Barnard💙 Kirsty Millard David Oliver, Freshwell Kim Andrews, Freshwell

Nutrition expert says she was fired by the American Diabetes Association after refusing to approve recipes loaded with an artificial sweetener made by the major $ donor, Splenda. theguardian.com/commentisfree/… By Neil Barsky in the The Guardian #diabetes

If people with diabetes were told clearly &unambiguously that if they stopped eating carbohydrate-rich foods they could probably arrest or reverse their diabetes, thousands of lives & billions of dollars could be saved? ⁦Diabetes UK⁩ ⁦⁦ theguardian.com/commentisfree/…

We have a diabetes epidemic and guess what? It's preventable. My latest for The Guardian

theguardian.com/commentisfree/…

Where I work as a GP in Somerset we are tasked with improving hypertension across the population. I'm v keen to make sure metabolic health root causes are addressed, before or in addition to medication. Created this info leaflet for patients to help. On healthshelf.org

BREAKING NEWS: Stanford study shows keto improves severe mental illness.

The results of the first U.S.-based clinical trial since 1965 to examine the therapeutic effects of a ketogenic dietary intervention on serious mental illness have been published.

prn.to/3U2qbHB…

CONFERENCE NEWS! Livestream tickets are now available for sale! And we have a special Earlybird Livestream price, so no reason not book now to be part of the #PHC2024 action wherever you are! phcuk.org/conference

One of our upcoming speakers has created some superb educational content for healthcare professionals. Great work Dr Campbell Murdoch 👏👏

Team work makes the dream work! Our dream is to end the T2D epidemic. Thanks for recognising the efforts and results of our passionate Lifestyle Club team tonight HSJ Awards and well done to all of the team for making it happen! #T2D

The Fundamentals of Metabolic Health for Healthcare Professionals is back on line. Useful for all primary care staff.

You will gain the core knowledge needed to help support your patients improve their metabolic health.

Free to access. Hope helpful.

healthshelf.org

Just under 9 weeks to go till #PHC2024 ! We cannot wait to welcome everyone to our London venue this year!

Here’s a little sneak peek…

If you haven’t yet booked make sure you check out our fantastic line up and book soon!
PHCUK.org/conference

Absolutely delighted to tell you that along with confirmed speakers Dr David Unwin & Dr Campbell Murdoch, Dr Trudi Deakin, founder of X-PERT Health will be speaking at our 3rd conference on 16th September. Ticket link coming soon 🙌🙌

Last day of our food addiction retreat Combe Grove
Today specific individualised plans for the coming week and…a final eulogy for chocolate written by one of our fantastic participants 🙏🏻

#BMI is a one dimensional measure of health for people of all ages. Our researchers looked at a number of factors that influence health and longevity: swissre.com/reinsurance/li…

Super excited to run a food addiction retreat Combe Grove this week! Dr David Unwin Dr Campbell Murdoch 😊

Stay another day at #PHC2024 and you'll get full access to our metabolic health coaches, Dr Dr Campbell Murdoch, Prof Prof Susan Fairlie RN 💙 & Dr @OllieHart7, who will help you turn ideas into action, including your own nutrition plan! Book at phcuk.org/conference

In my latest pod, I talk to nutritionist Beth Zupec-KANIA, RDN, CD who has developed vlow carb diets for over 30 yrs. She discusses the secrets to a successful keto diet & the impact it can have on mental & physical health, from epilepsy & T2 diabetes to depression. 1/2
open.spotify.com/episode/2mawZI…

What can be done to control and reduce production and consumption of ultra-processed food, which is rising worldwide?

Reformulation does not eliminate harm so public policies and actions are essential, say Carlos A. Monteiro and colleagues
bmj.com/content/384/bm…

Introducing the 'Freshwell Guide'!

Some of the Freshwell Low Carb Programme participants have asked us what to eat, summarised on one side of A4. So that’s what we’ve done. You can download an A4 PDF copy and / or print it as a poster using this link: lowcarbfreshwell.com/freshwell-guid…