S2E4: Apply Pressure & Elevate, with the O Positive Festival shows.acast.com/onestepbeyond/… #travelpodcast #kilimanjaro #trekking #fitness

What he said. You can find One Step Beyond on FB here: facebook.com/OneStepBeyondP…

The new OSB Episode is up now, an interview with the great trail/fell/ultrarunner/teabother/fullannoyingvegan/climateactivitst Damian Hall about his new book 'We Can’t Run Away From This: Racing to Improve Running’s Footprint In Our Climate Emergency'. wavve.link/ncDL2aOLy

S2E3: We Can't Run Away From This, with Damian Hall shows.acast.com/onestepbeyond/… #travelpodcast #kilimanjaro #trekking #fitness

Previously on One Step Beyond, we featured Enda, Africa's first running shoe company. More than that, it's attempting to be a model of social responsibility, which includes shifting from disposable boxes to shoe bags you'll want to treasure. youtube.com/watch?v=yHGXaP…

New episode of One Step Beyond available now, in which I go Barefoot Hiking, with Ken Posner (Barefoot Ken) Listen wherever you get your podcasts, or via this link, shows.acast.com/onestepbeyond/…

S2E2 - Barefoot Hiking, with Ken Posner shows.acast.com/onestepbeyond/… #travelpodcast #kilimanjaro #trekking #fitness

From the most recent episode (first of a new season/series): author/nutritionist/8020endurance co-founder Matt Fitzgerald on the perils of Superhumanization. Listen where you get your pods or from here: wavve.link/ncDL2aOLy Matt Fitzgerald

'If you find anyone who exercises regularly... and ask them, Do you enjoy it, the answer will be yes.' The jump-off point for new season of One Step Beyond pod, with Matt Fitzgerald Matt Fitzgerald on 'The Joy of Exercise'. Listen via wavve.link/ncDL2aOLy

Your One Step Beyond Podcast host took on the #CatsTailTrailMarathon as a hike on Saturday, in solidarity with the #MarathonMarch held across south London a week earlier, an annual fund-raiser for Palace for Life. Met the challenge of the 10-hr runners' cut-off - and then some.

An excerpt, about motivation, from my interview with Matt Fitzgerald from Episode 1 of Season 2 of the One Step Beyond podcast. Find it here shows.acast.com/onestepbeyond/…, there and everywhere.

My One Step Beyond podcast 'all about positively engaging with the world outside our door' is (finally) back! Season 2, Ep 1 features the great Matt Fitzgerald Matt Fitzgerald who spurred me to a new hiking goal, also discussed in this episode. Find it from linktr.ee/OneStepBeyondP…

S2E1 - The Joys of Exercise with Matt Fitzgerald shows.acast.com/onestepbeyond/… #travelpodcast #kilimanjaro #trekking #fitness

Season 2 Trailer shows.acast.com/onestepbeyond/… #travelpodcast #kilimanjaro #trekking #fitness

The #ManitousRevengeUltra takes place across 54 miles of #catskillmountains next Sat June 25th. For those interested or intrigued, listen to a round table with 4 of the 2021 competitors - and 1 Yeti. Available wherever you get your pods or shows.acast.com/onestepbeyond/… #ultrarunning

The One Step Beyond podcast went quiet for a while, but we are gearing up for a second season. Step outside your comfort zone with a back catalogue that traverses the world, mostly outdoors, but across a multitude of mediums. shows.acast.com/onestepbeyond/…

Thoroughly enjoyed listening to Alice Morrison alice morrison on The Traveler's Blueprint. How can you not enjoy hearing about someone takes on the Marathon des Sables at age 50, and goes onwards and upwards from there? player.captivate.fm/episode/282aea…