Sophie Allen OLY
@SophieAllen12
2012 Olympic ๐๐ผโโ๏ธ, European๐ฅ๐ฅ๐ฅ. World Finalist, Health & Fitness enthusiast.
ID:413003180
http://facebook.com/sophiesfitnessandbeauty 15-11-2011 11:21:34
2,5K Tweets
3,9K Followers
442 Following
First ever open water Winter swim.
Letโs see where the season takes us! ๐ฅถ ๐๐ผโโ๏ธ
Perfect first temperature of 13.4 degrees!
#coldwaterswimming #winterswimming #activitiesaway #openwaterswimming #Zone3 #lucylocketloves
We did a thing
๐๐ฝโโ๏ธ ๐๐ฝโโ๏ธ
13.1miles
#HalfMarathon #RutlandHalf #Running #SlowAndSteady #GirlsWhoRun #thisgirlcan
Order made & confirmed 24.9 delivery for today. Email last night to say itโs now out of stock. Had to choose a different flooring, after you double sold our order. Now messing us around with new delivery.
Guaranteed Wednesday. Turns out itโs next Wednesday ๐กUK Flooring Direct - Support
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A record-breaking Games for #TeamGB swimmers ends with one final medal ๐ฅ
Luke Greenbank, Adam Peaty OBE, James Guy and Duncan Scott MBE win medley relay silver to end a fine week in style #Tokyo2020
Boris Johnson remember December when you said 'Next summer will be a different world for weddings'. So why are we facing the same restrictions that were enforced on weddings last summer? Unrestricted weddings from 21/06 #whataboutweddings
.Lewis Capaldi: full time singer ๐ถ and after shopping with eBayโs small businesses, now part time fitness influencer. ๐ช fromebay.co/MeetTheSellers
#MotivationThursday have you ever taken part in a tabata workout? Well why not join ambassador Sophie Allen in the first of her 6 minute tabata workouts!
Follow this link:
youtu.be/4Kh7NTmJqIU
Good luck, let us know how you get on!
#HealthyHappyActive
Sophie Allen OLY
More interest being shown by the media. Please give schools clarity on this essential funding. Shona McCallin Happy Talks Alan Watkinson inspire+ Craig Heap OLY #dontcutpe
theguardian.com/sport/2020/junโฆ
We filled social media with #dontcutpe yesterday, lets hope we are being heard! Today another great article from Telegraph Sport inculding an interview with our CEO.
Please continue to share to keep the message going for the benefit of all young people!
telegraph.co.uk/sport/2020/06/โฆ