Privilege and pleasure to be on the panel of Sir Gareth Edwards Cancer Charity charity dinner Bargoed farm

Fantastic evening in support of a charity close to my heart. eirlys edwards doing amazing work.

Standard back row attire worn obviously. ‘Backs’ the fashionistas as usual!

Big Christmas’Mikey Rayer’ with MikeyRayer et al #Jurors 🏌🏻‍♂️

Let’s go for a nice walk they said…..

Shame not to stop in fairness.

Yellow carded players need to be allowed back on the field as soon as their 10 minutes are over.

No reason for there to be a stop in play beforehand, and extremely punitive on Samoa in this instance - almost a 15 minute ‘bin’.

Brilliant Ryder Cup win. Loved every minute of it.

What about that concession by Rickie Fowler though?

Nicer guy than me! 😀

If only they did a fair play award …. 😳

Eddie Jones reacts to Australia's #RWC loss to Wales in true Eddie Jones style...

Conor Moore

🔞18+ BeGambleAware

Great day Royal Porthcawl Golf Club. Sadly Hugh James lost to Andrew Scott Ltd but we’ll be back!

Dear me, with anthems being so important to teams, tournaments, supporters and countries, how could the organisers of #RWC 2023 get it so wrong. Simply awful.

Sad news. Such fond memories of being in Dai’s company during my time at the Dragons. Lovely man and family, who was obviously adored and idolised in equal measure.

Great to catch up with these two for a ‘big Saturday’ in Mumbles last weekend.

Fortunately the sun shone just enough to justify Rudd’s shirt, and Phil Steele had more than an hour in him!

Jiff’s turn to do the lifting this year! 😳

Looking forward to The Crackers 7’s as always.

The Pacific Nations aren’t happy to say the least! World Rugby needs to get their act together fast and fix this! Diabolical! #OwenFarrell #RWC2023 #rfu

Credit pacificjuice_

Astonishing, unbelievable, indefensible, shady. World rugby tying itself in knots.

Madness!

Attended the Baa Baas game with Rudds and it was great to catch up with big Dicky M.

Pleasure to host the gala dinner celebrating the 150th anniversary of Swansea Rugby Club

An outstanding evening attended by 400 people. Top guests, brilliant entertainment, and a masterclass in after dinner speaking from Russel T Davies.

Would you please kindly RT Jonathan Davies OBE Shane Williams Lee Byrne Sean Holley 🎤📺🏉📝🎥🏌🏻‍♂️ James William Hook Rupert Moon Scott Quinnell Phil Steele Ross Harries Tom Shanklin Martin Bayfield Will Carling Brian Moore Robert Croft Jim Mills Dafydd James Stuart Davies

Delighted that my debut jerseys have a home in the club where I played all my junior rugby.

Thank you Mumbles RFC and Chairman Simon Evans

So good to be out and about again. ☀️🚴‍♂️

Some things are worth celebrating.