Week 3, day 2 of #lockdownworkouts & we've got a resistance band workout! 👇
youtu.be/98f9LfH2pxk
#homeworkout #fitspo
Fun morning workout with Richie Norton for the #pybpackyourbackpack challenge Plas y Brenin #StayHomeSaveLives #lockdownworkouts #backpack #snowdon #mountain #climbers
Samay nahi lagta, samay badalne mein. Work hard, be humble and keep believing. 💪🤞
#WorkOutRoutine #LockDownWorkOuts #LockdownLife
Took a 50kg deadball from the gym didn’t even know why not even masagi to using this 🤦🏽♂️ YouTubed some exercises and yeap it’s called dead ball for a reason 😓 #LockdownWorkouts
#lockdownuk day 730,312 (or similar) set of #resistancebands delivered. As exciting as it gets. If I'm not in Monday they've snapped back and taken my eye out. #lockdownworkouts
If you prefer a more structures workout minus the cardio then Pilates is for you.
If you prefer a more holistic, spiritual workout then give Yoga a try.
The good news is both options are lockdown friendly!
#PostureIsImportant #LockdownWorkouts #ReduceBackPain #LouthChat
Online fitness sessions available- limited places left! Contact us to sign up or get more information
#GetFit #GetHealthy #HaveFun #LockdownWorkouts #OnlineTraining #OnlineCoaching #Fitness Instructor #Fitness #WeightLoss #Health #LifeStyleChanges #Exercise #MindSet
Lockdown can get lonely...You too can have me in your front room!! #youtube #freeworkouts #bodyweightworkout #lockdownworkouts
Kinda lovin these #lockdownworkouts
🤔 Gyms always empty when you're in your own basement🤯
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