Treat yourself with the same care, tolerance, and affection you would extend to a valued friend.
.
.
#healing #meditation #mefirst #mentalhealth #mentalhealth awareness #mindset #positivity #selfcare #selfcare daily #selfcare everyday #selfcare first #selfcare matters
4 months in 34 pounds down 👊🏻
#effyourexcuses #fit over40 #beastmode #mefirst #health #health y #health ylifestyle #health motivation #loveyourself #diet #health ydiet #weightloss #fit ness #bodypositivity #fit #fit ness motivation #omad #intermittentfasting #fasting
Message directly from inside Central California Women’s Facility from a woman who’s been incarcerated for almost 30 years and is wide awake not woke.
#danagray #awakenotwoke #MEfirst #incarceratedwomensrights #womanisnotabadword
Somali citizens should hold their president accountable, not low-life Crook politicians with an 'MeFirst'mentality.
#Somalia First #BlueRevolution #Somalia
Visual representation of the now 35 pounds I’ve lost 🥳🥳🥳
#effyourexcuses #fit over40 #beastmode #mefirst #healthylifestyle #healthmotivation #loveyourself #diet #healthydiet #weightloss #fit ness #bodypositivity #fit #fit ness motivation #omad #intermittentfasting #fasting