#LabradorLessons from #FitLabPGH (link below): An imperfect walk is better than no walk at all.

#GetOutside #JustMove #MoveMore #WiseWords #SmartDogs

tinyurl.com/FLP-PerfectLabs

#FridayFitness Tip from #FitLabPGH (link below): Invite a friend (2- or 4-legged) to #GetOutside & #GetMoving with you this Spring!

#Spring2024 #JustMove #MoveMore #MoveWithFriends

tinyurl.com/FLP-Friends

Make physical activity a part of your lifestyle. Share your favorite way to stay active! #MoveMore #communityhealthcornerhabit

Two weeks until GET BRITAIN STANDING.

Will your business or organisation be taking part?

To find out more or to register and take part, for FREE, visit: yo-yodesk.co.uk/pages/onyourfe…

#OnYourFeetBritain #OYF2024 #SitLess #MoveMore

On Your Feet Britain is a national activity awareness day to promote activities to #SitLess and #MoveMore at work.

Taking place on Friday 26 April, On Your Feet Britain is a great way to reboot and energize your workplace habits.

Make time for movement! Even short breaks for stretching or a brisk walk can improve circulation, relieve tension, and boost mood. Your body will thank you! #MoveMore #TruckersFitness #WellnessBreak #trucking #driverfirst

We love this!! #Monday #MoveMore #BreakTheSit #MoveItMonday #Canada

Did you know April is Move More Month? 🤸‍♀️

One of our young people wrote a great piece about finding more affordable gyms in the newest issue of our magazine - you can read the full article and more from this issue on our website: buff.ly/3PJmKEf 📲

#YLUK #MoveMore

Schedule regular physical activity into your day. Even a short daily walk can make a big difference! #MoveMore #communityhealthcornerhabit

Hey SoCal! 👋 It's time to shake things up and get moving. Chris Heslin, MS, CNS, Kaiser Permanente San Diego shares 3 tips to help you #MoveMore while at work.

Sunset on the Gloucestershire / Herefordshire border looking towards Wales.

#10000steps #movemore #walking

Here are some tips to help you implement healthy habits in your daily life to increase cardiovascular health. This April, the American Heart Association is encouraging everyone to get out there and #movemore !

Taking a quick break from the office to grab some movement and coffee.

The Quarry in Shrewsbury is buzzing with young and old. Walking, running, cycling dog walking. All enjoying a warm spring Monday morning.

#10000steps #movemore #GetOutside #MondayMotivation

🚶‍♀️Did you know April is ‘move more’ month?

➡️ bit.ly/3VHo5iL

#movemore #exercise #movemore month #exercise #didyouknow

Mud, guts, and glory! The Sappi Mankele Challenge offered participants top-notch trails & family fun: the perfect way for staff to #MoveMore for a healthier work-life balance.
#RunRideThrive #MoveMore #SappiTrailsProgramme

Working with our Projects Team at their Gloucestershire offices today. Hortech is on the third floor. As we are all able-bodied the rule is to take the stairs, not the lift. Helpful reminder on our wipe board.

#movemore #takethestairs #everylittlehelps

Whether you’re bouncing back from an injury, navigating #chronicdiscomfort , or just longing for relief from daily twinges, we challenge you to commit to using #Celluma to accelerate your body’s natural recovery process and join the 4-week #MoveMore Challenge. 🚀

Informative Q&A about #Ramadan hosted by London Sport #SitLess #MoveMore #WalkToWorkDay #London #CardiacRehab #Exercise #StayingActive

#Spring2024 #FitTip from #FitLabPGH (link below): ANY Day is a Good Day to Move Outside. Don’t wait for a “special occasion” like #SolarEclipse2024 to #GetOutside & #GetMoving

#JustMove #MoveMore #FatBikes

tinyurl.com/FLP-ANYDay

The average lifespan for men in the U.S. is 6 years less than women. A leading risk is inadequate physical activity. Let's use #movemoremonth to share our favorite insights, workouts, and personal victories. 🏃‍♂️ 💪

ph.health.mil/topics/healthy…

#defensepublichealth #MoveMore