Walk Across Texas(@walkacrosstexas) 's Twitter Profile Photo

How Much Should I Move? Move It Monday Being physically activity is one of the most important actions a person can take to improve their health. But what is “physical activity” and how much does one need to start experiencing the benefits? tx.ag/h9WiVqn

How Much Should I Move? @MoveItMonday Being physically activity is one of the most important actions a person can take to improve their health. But what is “physical activity” and how much does one need to start experiencing the benefits? tx.ag/h9WiVqn
account_circle
Flex-Line Automation(@flexline_inc) 's Twitter Profile Photo

Just another Move It Monday! We may wish it was still Sunday, but hey, let's make it a fun day!

Here we're taking multiple lanes of product down to a single lane at a high rate of speed!

account_circle
Year 2 @ Grange Valley(@Year2_GV) 's Twitter Profile Photo

Today, for mental health awareness week, we did lots of different workouts and activities to promote fitness and the importance of exercise on our body. It also linked nicely to our Science lesson from last week!

Today, for mental health awareness week, we did lots of different workouts and activities to promote fitness and the importance of exercise on our body. It also linked nicely to our Science lesson from last week! #moveitmonday
account_circle
BTS(@breakthesit) 's Twitter Profile Photo

Remember to take routine breaks while sitting and working!🚶‍♂️It's crucial for both physical and mental well-being. Don't forget to give your eyes a break too with the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

Remember to take routine breaks while sitting and working!🚶‍♂️It's crucial for both physical and mental well-being. Don't forget to give your eyes a break too with the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. #MoveItMonday #Canada #Wellness
account_circle
4ward Wellness(@4wardWellness) 's Twitter Profile Photo

Happy Movement Mondays! 🌟 Embrace the energy of the new week by incorporating more movement into your day. Here are 5 easy and effective tips to keep you active and motivated! Let's make this Monday a day of motion and vitality. 💪  

Happy Movement Mondays! 🌟 Embrace the energy of the new week by incorporating more movement into your day. Here are 5 easy and effective tips to keep you active and motivated! Let's make this Monday a day of motion and vitality. 💪 #MoveItMonday  #HealthyHabits #exercise
account_circle
BTS(@breakthesit) 's Twitter Profile Photo

The report on 'The Price of Inactivity' emphasizes how sedentary lifestyles impact both health and the economy. It's a call to action for Canada to invest in initiatives promoting physical activity. tinyurl.com/4d8ympy5

The report on 'The Price of Inactivity' emphasizes how sedentary lifestyles impact both health and the economy. It's a call to action for Canada to invest in initiatives promoting physical activity. #Canada #MoveItMonday #Wellness #PhysicalActivity #Monday tinyurl.com/4d8ympy5
account_circle
Antoine Kaleta(@antoinekaleta) 's Twitter Profile Photo

Embracing the power of movement! 🏃‍♂️💪 Take a peek into yesterday’s story for a dose of inspiration. Physical activity is for everyone – just get out there and make it happen! 🌟

account_circle
AmeriHealth Caritas PA(@AmeriHealthPA) 's Twitter Profile Photo

Cold weather, slippery paths, and less daylight can make it tough to stay active in winter. But staying active can help keep you healthy and on track for fitness goals! For more tips and information, visit: bit.ly/3qTQ3br

Cold weather, slippery paths, and less daylight can make it tough to stay active in winter. But staying active can help keep you healthy and on track for fitness goals! For more tips and information, visit: bit.ly/3qTQ3br

#MoveItMonday #HealthyWinter #WinterWorkout
account_circle
Move It Monday(@MoveItMonday) 's Twitter Profile Photo

Challenge your community to get moving for Healthy Monday today! Group fitness challenges are a great way to motivate everyone to stay active and healthy. Find a few ideas to get you started at: ow.ly/PiWf50Rpyec

Challenge your community to get moving for @HealthyMonday today! Group fitness challenges are a great way to motivate everyone to stay active and healthy. Find a few ideas to get you started at: ow.ly/PiWf50Rpyec
account_circle