The back page: SCARED SITLESS trib.al/A1u8bTw

#movemore #sitless #foot #foot health #feet #podiatry #chiropody #thechelseaclinic #southkensington

Regular movement provides:

- Better health
- Increased motivation
- Improved concentration
- And many other benefits

So #OnYourFeetBritain #SitLess #MoveMore

Join us 👉 buff.ly/3TbiBuV #CVD #WeAreUndefeatable #ActiveLDN Thrive LDN London Sport @theISEH Barts Health

...

Convert you sitting time to standing time, and make some simple changes - it’s easier than you think:
🟣Stand up every 30 minutes
🔵Use the stairs more
🟢Take a walk at break/lunch times
🟠Get up a move/dance/stretch

#SitLess #MoveMore #OYF2024 #MentalHealthTips #MHST

One way to #SitLess and #MoveMore , if you can, is to take the stairs rather than the lift.

Regular movement helps improve physical fitness and burns calories.

#OnYourFeetBritain #OYF2024

The 25th of April is:

Zucchini Bread Day

On Your Feet Britain
onyourfeetday.com

Huntingdons...

#NationalDay #ZucchiniBreadDay #OnYourFeetBritain #SitLess #MoveMore #BigWiggle #HuntingdonshireDay #WorldPenguinDay #Penguins #MalariaDay #WorldMalariaDay #MakingRadioEasy

Stand up and move more to improve your health and reduce your risk of ill health.

#OnYourFeetBritain #OYF2024 #SitLess #MoveMore

Today is #OnYourFeetBritain day!

#GetMoving by:
🏃‍♂️ Use the stairs
👥 Have standing or walking meetings
🥪 Eat lunch away from your desk
📞 Stand during phone calls
💻 Take regular breaks from your computer

Sign up👇yo-yodesk.co.uk/pages/onyourfe…

#SitLess #MoveMore #MoveMore Month

It's On Your Feet Britain day! Our office will be moving more and sitting less. Joining the activity awareness day to ensure all staff have a stretch and a wiggle every 30 minutes. 😄
#BigWiggle #OnYourFeetBritain #Sitless #MoveMore

💚 25 April is On Your Feet Britain Day, which aims to raise awareness about the health risks of sedentary lifestyles. We have put together some tips and advice to help you #sitless and #movemore . #GetBritainStanding #OnYourFeetBritain #OYF2024

linkedin.com/pulse/beat-sit…

With respect for the 'On Your Feet Britain' campaign we'll be going for a team walk at lunchtime today. While you sometimes feel that you can't spare the time, taking a proper break actually aids concentration and productivity.
#SitLess #MoveMore #OnYourFeetBritain #worklife

Today’s the day. Time to GET BRITAIN STANDING.

Are you an individual, business or organisation in #Hull taking part? If so, we want to hear from you.

Please share your photos by tagging us and using the hashtags ➡️ #OnYourFeetBritain #OYF2024 #SitLess #MoveMore

It’s On Your Feet Britain Day! Sitting for long periods of time can negatively impact mental health and productivity.

Be a champion for the movement with #SitLess and #MoveMore 🚶

Learn about creating positive workplace wellbeing during #OYF2024 👇
buff.ly/3UfxjlA

Today is #OnYourFeetBritain day to combat prolonged sitting in the workplace.

Some #SitLess #MoveMore ideas:
📞 Stand during phone calls
💻 Take breaks from your computer every 30 mins
🏃‍♂️ Use the stairs
👥 Arrange standing or walking meetings
🥪 Eat lunch away from your desk

👣 At Whitworth, we're proud supporters of the On Your Feet Britain campaign! 👟

Join us in taking a stand against sedentary lifestyles and getting moving for better health.

Let's step up together for a healthier, happier future!

#OnYourFeetBritain #MoveMore #SitLess

Get your workplace & co-workers to take part in the On Your Feet Britain challenge today! 💪🏻 This national activity awareness day is when 2 MILLION desk-based workers across Britain participate in a variety of fun & simple activities to #SitLess and #MoveMore at work. #BigWiggle

Join the movement with On Your Feet Britain! It's a fantastic, free way to revitalise your workplace routine.

Participate in easy activities today to reduce sitting time and
increase movement at work! 🌟👣 #SitLess #MoveMore #LetsGetMovingMelton

Join the movement with On Your Feet Britain!

It's a fantastic, free way to revitaliseyour workplace routine. Participate in easy activities today to reduce sitting time andincrease movement at work! 🌟👣

#LetsGetMovingLLR #SitLess #MoveMore

As part of On Your Feet Day, our staff participated in a variety of fun and simple activities in the office and at home to encourage us all to sit less and move more! #OnYourFeetDay #SitLess #MoveMore

Today is On Your Feet Britain!
Join your office based colleagues to reduce your sitting time & #MoveMore at work

Some ideas to #SitLess :
💻Take breaks from your computer every 30mins
📞Stand during phone calls
🚶‍♂️Arrange a walking meeting
🍎Have a change of scenery for lunch