navigating PCOS is like CUT OUT DAIRY & GLUTEN NO EAT A BALANCED DIET DRINK INOSITOL OVISITOL MYOINOSITOL WHY ARENT YOU ON A CONTRACEPTIVE DONT DO HIIT DO HIIT TAKE MAGNESIUM YOURE LOW ON VITAMIN C STOP TAKING THE PILL GO ON METFORMIN LIFT SOME WEIGHTS DEPRESSION ♥️

İNSÜLİN DİRENCİNİ NASIL YENERİZ?;
🧚‍♂️Günde 5000 bin adım atacağız
🧚‍♂️Saat 23 de yatmış olacağız
🧚‍♂️Glisemik indeksi düşük besinler tüketeceğiz
🧚‍♂️Tarçın,yeşilçay ve elma sirkesi tüketeceğiz
🧚‍♂️Ayrıca;Krom,myoinositol veya berberin gibi doğal takviyeler insulin direncini dengeleyebilir

😃Hola LatinXChem! I grew up in Lima 🇵🇪 where I got my BSc. in chemistry from UNI. Currently in 🇨🇦, I'm a PhD(c) at U of Saskatchewan working in Dave Palmer's Lab. Very excited to connect with all and showcase my studies on a myo-inositol-degrading enzyme!👩‍🔬 #LatinXChemBio

Myoinositol & D-chiro inositol, which are 2 isomers of inositol, have been shown to possess INSULIN-mimetic properties & to IMPROVE insulin resistance by producing more Phosphotidyinositols (molecules that are involved in insulin's action in your cells), esp in women with #PCOS .

in this study, myo inositol + folic acid restored 70% of women's ovulation

incredible tools for fertility.

I know PCOS is trending for obvious reasons, but I want to take the time to say Metformin and Birth Control isn't always the most healthiest options to manage symptoms. Crazy side effects. Myo Inositol + Dchiro, and Berberine works wonders for women with PCOS and is all-natural

To use #myoinositol or not to use #myoinositol for managing #pcos polycystic ovary syndrome. The #final #verdict only at #SPEEDCON2024

Do you have PCOS? I get this question a lot, so I am sharing how I go about looking at solutions to help lower inflammation. See the link in bio for my full answer!

#drchalmers1 #health #wellness #pcos #myoinositol

If you’re a woman with PCOS, Myoinositol is shown to regulate hormone status via decreasing excess testosterone.

If you’re a man with metabolic dysfunction, Myoinositol is shown to regulate metabolic and hormone status by increasing low testosterone.

On my way to the Kolkata for the #PCOS Society meeting organised by Endocrine Society of Bengal.
Will be speaking on #Myoinositol in #PCOS . #Kolkata #Endotwitter

Assessment of Quality of Life and Therapeutic Outcomes of Metformin, Pioglitazone with #Myoinositol and Ethinylestradiol Cyproterone in Ethnic Pakistani Women with Polycystic Ovary Syndrome view more @ …endocrinology-infertility.imedpub.com/archive/ipjrei…

Myo-inositol insulin-sensitizer effect on endometrial cells; NEW #publishedresearch from Facultad de Medicina Hospital U. de Chile Facultad de Medicina UDP UDP UNAH Universidad Nacional Autónoma de Honduras
Lorena Oróstica For details: physiology.org/doi/abs/10.115… #myoinositol #AMPK #GLUT4 #endometrium #PCOS

Anyone tried myo inositol?

Current issue of Current Biology includes the back-to-back papers by Bridget O'Banion / Sarah Lebeis and Juan José Sánchez / Ronnie de Jonge on plant attracted bacterial taxa and (myo-)inositol... See my Dispatch
authors.elsevier.com/a/1hYPf3QW8S2R…
(50 days free download)
LeidenBiology #MicrobiomeEcology

Study on the Effect of #Berberine , #Myoinositol & #Metformin in Women w/ #PCOS : A Prospective Randomized Study ncbi.nlm.nih.gov/labs/pmc/artic… Attn: Atanas G. Atanasov International Natural Product Sciences Taskforce Science Communication Digital Health and Patient Safety Platform Mg2+ Papi, the BowTied Mg2+ bichik under fire Brian Lenzkes, MD TheHealthyRD PCOS Diva Lori Shemek, PhD Toshiyuki Horie｜堀江 俊之 PCOS Awareness Assoc

stop taking melatonin & load up on:

- 3g glycine
- tart cherry juice
- 500mg magnesium glycinate
- 200mg theanine
- 1g myoinositol

every night.

you’ll have the most transcendental REM & deep sleep waves.

Dr. Uma Naidoo “Your Brain on Food: Anxiety, OCD & PTSD” on Anxiety Summit 6. Discover low glutamate diet, curcumin, NAC & myoinositol for OCD & trichotillomania, anti-inflammatory blueberries for PTSD, & EVOO/sofrito technique & polyphenols theanxietysummit6.com/?idev_id=739 Dr. Uma Naidoo

!!! yo intenté dejar las pastillas después de 9 años y tomar myo inositol, y ni con eso (+ejercicio) pude reglar en meses, se me caía el pelo a mechones y de verdad fue traumático, no me quedó de otra más que regresar a tomar las pastillas. es horrible que no haya más opciones 💔

New Biochemistry , featuring a shorter route to monofluoromethylenephosphonates. Well done, Josseline Ramos-Figueroa!
Phosphonate and α-Fluorophosphonate Analogues of d-Glucose 6-Phosphate as Active-Site Probes of 1l-myo-Inositol 1-Phosphate Synthase pubs.acs.org/doi/10.1021/ac…