Mindset Coach I Eric S Goldman(@GoldmanSEric) 's Twitter Profile Photo

Today is NationalStressAwarenessDay, so let's take a moment to remind ourselves to be kind to our minds. 💭🧘‍♀️

What are your go-to stress-busting techniques? Share in the comments below 👇 for those who need some inspiration.

Today is NationalStressAwarenessDay, so let's take a moment to remind ourselves to be kind to our minds. 💭🧘‍♀️

What are your go-to stress-busting techniques? Share in the comments below 👇 for those who need some inspiration.
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'Mad Cat' Cattis(@GeneralCattis) 's Twitter Profile Photo

Because many humans seem to be so stressed, may I suggest workplaces add a Kitten Cubicle and Puppy Pit? So much better than a boring break room, right? (The human thinks there should also be a liquor dispenser, but I’m not sure about that…)

Because many humans seem to be so stressed, may I suggest workplaces add a Kitten Cubicle and Puppy Pit? So much better than a boring break room, right? (The human thinks there should also be a liquor dispenser, but I’m not sure about that…)
#NationalStressAwarenessDay…
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The Vegan Daily(@The_Vegan_Daily) 's Twitter Profile Photo

We've all felt stressed before... 😫

Imagine how it would feel to be the one inside a slaughterhouse about it be killed - animals feel stress too!

Live vegan for them. 💚🌱

We've all felt stressed before... 😫

Imagine how it would feel to be the one inside a slaughterhouse about it be killed - animals feel stress too!

Live vegan for them. 💚🌱

#NationalStressAwarenessDay #Vegan #GoVegan #AnimalRights #WorldVeganMonth
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Forever Hounds Trust(@ForeverHoundsUK) 's Twitter Profile Photo

is an opportunity to think about the effects of stress, as well as how we can manage feelings of stress. Research has shown that simply petting a dog lowers the stress hormone cortisol. But, it’s not just all about you; dogs can get stressed too. 🐾

#NationalStressAwarenessDay is an opportunity to think about the effects of stress, as well as how we can manage feelings of stress. Research has shown that simply petting a dog lowers the stress hormone cortisol. But, it’s not just all about you; dogs can get stressed too. 🐾
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The Walk and Talk Movement(@WeWalkandTalk) 's Twitter Profile Photo

Walk and Talk Movement co-founder Andy's latest blog talks about what we can do on Stress Awareness Day to help reduce our stress levels and how simple acts of kindness make the world a better place for us all.

ow.ly/gzjK50Q0QPt

Walk and Talk Movement co-founder Andy's latest blog talks about what we can do on Stress Awareness Day to help reduce our stress levels and how simple acts of kindness make the world a better place for us all.

ow.ly/gzjK50Q0QPt

#nationalstressawarenessday #wewalkandtalk
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MHFA England®(@MHFAEngland) 's Twitter Profile Photo

is the perfect time to review your Stress Container 💭 💚

Take a few moments today to use our interactive Stress Container to better understand your stress levels.

🔗 Visit our Resources page via the link in our bio.

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Seung(@Seung4680) 's Twitter Profile Photo

National Stress Awareness Day - Feeling stressed? Brighten your space and mood with our calming lavender and chamomile arrangements.

National Stress Awareness Day - Feeling stressed? Brighten your space and mood with our calming lavender and chamomile arrangements. #NationalStressAwarenessDay
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VDOT Fredericksburg(@VaDOTFRED) 's Twitter Profile Photo

Let's address the stress since it's 🤪

We're opening the OG I-95 northbound bridge over the Rappahannock River in Fredericksburg before Thanksgiving!

That's 12 LANES across the river starting Nov. 16! 🥳

Learn more 👉Improve95.org/Locals

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✿❀Iᖇᗰᗩ❀✿💔(@Irma_Spikeymama) 's Twitter Profile Photo

👋Good Wednesday Morning Friends☕️Today is 🫥Face it, we’re all incredibly stressed🤯Stress in our personal lives, work and from world events, can cause not only mental anxiety, but also affect physical health😢Here are a few tips for de-stressing❤️🫂

👋Good Wednesday Morning Friends☕️Today is #NationalStressAwarenessDay 🫥Face it, we’re all incredibly stressed🤯Stress in our personal lives, work and from world events, can cause not only mental anxiety, but also affect physical health😢Here are a few tips for de-stressing❤️🫂
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US Fish and Wildlife(@USFWSSoutheast) 's Twitter Profile Photo

As little as 20 minutes outside daily can give your body the boost it needs to feel good.

Today is , a day to acknowledge our stressors & seek out coping mechanisms. Remember, nature is a fantastic form of medicine!

📸Courtesy of Tamara Johnson

As little as 20 minutes outside daily can give your body the boost it needs to feel good.

Today is #NationalStressAwarenessDay, a day to acknowledge our stressors & seek out coping mechanisms. Remember, nature is a fantastic form of medicine!

📸Courtesy of Tamara Johnson
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Westonbirt Arboretum - Forestry England(@WestonbirtArb) 's Twitter Profile Photo

It’s ok not to be ok 💚

Even trees call on each other for help through their underground support networks when they need a helping branch 🌲

Today is . Find comfort from nature by exploring our wellbeing trail in Silk Wood.

It’s ok not to be ok 💚

Even trees call on each other for help through their underground support networks when they need a helping branch 🌲

Today is #NationalStressAwarenessDay. Find comfort from nature by exploring our wellbeing trail in Silk Wood.

#Wellbeing
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Tate Liverpool(@tateliverpool) 's Twitter Profile Photo

Taking care of your mental health is important. Studies have shown that visiting galleries is an effective way of reducing feelings of stress. Tate Liverpool + RIBA North is now open and we invite you to wander, sit, read, relax or draw in our space.

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