Do you sit in front of your computer all day? Here are some tips to keep you away from back hurt!
Have a lovely Saturday everyone!
#sitlessmovemore #activeworking #posture #exercise #stretching #hydration #sitstanddesks #backcare
4 Active Workstations Designed to Keep You in Motion and Supercharge Your Solopreneurial Hustle
#solopreneur #activeworking
A puntito de empezar #ACTIVATE Deseando aprender de grandes expertas/os. Muchas gracias #GasolFoundation #Jornadasporunavidaactiva #activeWorking #sitLess #moveMore
Taking a lunchtime walk in the park 🌳 We're sticking to our active working resolutions, and you should too. Sedentary work can have a number of negative effects on your health. Stay tuned for some active working tips later this week. #ActiveWorking #NewYearsResolution #Norwich
Last but not least our #OnYourFeetBritain MEXICAN WAVE part 2!
Our employees pledge to #SitLess and #MoveMore to mark this important awareness day.
#weareteambb Active Working Andrew James Picken
Want to make your home office a healthy workspace
These simple tips will help you choose the right office furniture to create a home office where you can work and exercise at the same time.
buff.ly/2utnIh1 via AJ Products UK
#activeworking #tips #health
For #OnYourFeetBritain , we've teamed up with Fit with Frank to help you #SitLess and #MoveMore 🏃♀️
Here are some quick and easy exercises you can try this morning, either at home or in the office 👨💻 GET BRITAIN STANDING Active Working
Heading out for a lunch time walk? Here's a quick energiser you can try in any outdoor space - let's #SitLess and #MoveMore 🌲
#OnYourFeetBritain GET BRITAIN STANDING Active Working
Many of us may be returning to office working over the coming months. But being stuck in the office doesn't necessarily mean your activity levels have to drop!
#IamLifeFit #ActiveWorking #HealthyHabits #HomeWorking #PhysicalActivity #Exercise #LoveActivity
Active #workspaces are the new hype! And this might be one to follow. Both sitting and standing too long are not good for our bodies, so finding the balance is key! Choose your workplace at EDGE Olympic! #workplacewellness #ergonomics #activeworking
A different kind of #FridayFeeling ... here are some quick stretches for you to try in time for the weekend 🧘♂️
We hope today's videos have inspired you to #SitLess and #MoveMore , either at home or in the office!
#OnYourFeetBritain Fit with Frank GET BRITAIN STANDING Active Working
Today is On Your Feet Britain Day. I made a DIY standing desk - after 13/14months of working from home 🤭!! #StandingOverSitting #ActiveWorking #Sitless #MoveMore
Today CFT staff across the country participated in 'On your Feet Britain' to #SitLess and #MoveMore at work. We even managed to catch snaps where two different regions were taking part at the same time! Well done to all who took part! GET BRITAIN STANDING Active Working
We’ve recently invested in Ergotron sit-stand desks from Flomotion so look forward to Flomotion's event this evening to learn more about how we can further revolutionise our workplace wellbeing. See you there!
Norfolk Chambers of Commerce #wellbeing #office #activeworking #networking
Really looking fwd to attending the #wtrends18 conference on 17 October. Covering #CircularEconomy #AI , Health and #ActiveWorking , Algorithms & Machine Learning, Office Environments, the Future Workforce, Sensory Processing and #Biophilia bit.ly/2Remb5k
The Cycle Boxer from LifeSpan is a total body fitness solution that combines pedaling and punching to give you a heart-pumping workout that conditions the body from head to toe! 🤯
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#mylifespan #fitness
#activelifestyle #activeworking
#fitness lifestyle #worklifebalance
Some of our office based staff enjoying a lunchtime stroll and their views. Walks in nature is super good for you 👍
#Stone #Trentham #Swansea & #Shrewsbury
#onyourfeetbritainday #Wellbeing Active Working
