RT+TSean Laws: #BroadStreetRun finished. Had a great time today. Even ran into a few friends during the race. 10.2 like i do this everyday #GoSpeedy #OrdinaryMarathon #mileaday #runchat #Bibchat #bighomieonthemove
#runners #running
Happy #sundayfunday
Met up with the ran family this morning to have some good vides and check out the DE River Trail. Always a great time with #swaggahouserunclub
#bighomieonthemove
RT+TSean Laws: #Runch 5k because the crew ordered pizza and I was trying to be good for once๐ #bighomieonthemove ๐๐พโฌ
๏ธ๐
#runchat #bibchat #gospeedy #Naflagvisor_Nomads
#running #runners
A great #TeamOrdinary guest-blog this week by former podcast guest TSean Laws - #BigHomieOnTheMove on his experience doing the Philly Half. 'My Year, My Goal, Philadelphia Half-Marathon' Proud of you, T'Sean! You're the man! teamordinary.com/2019/11/29/my-โฆ
Congrats #BigHomieontheMove (love that hashtag!) The Rock โnโ Roll Running Series series is fantastic - so much fun - and that's a terrific piece of 'art' to show off on #MedalMonday - way to go! (Greetings from the #WestCoast #RunRichmondBC crew. Many of us have done #runrocknroll in #Vegas !)
RT+TSean Laws: #Runch 5k because the crew ordered pizza and I was trying to be good for once๐ #bighomieonthemove ๐๐พโฌ
๏ธ๐
#runchat #bibchat #gospeedy #Naflagvisor_Nomads
#running #runners
Happy #MidweekMotown
Took care of a few things and hit the trail for a quick 5k to start the day๐
#bighomieonthemove #beatyesterday #trailrunning #teamnuun
TSean Laws Charity Miles National MS Society Good luck at Philly Love Run this Sunday
#BigHomieOnTheMove
Weekend is finally here! Knocked out a 5 piece #trailrun #smilesformiles
#bighomieonthemove #teamordinary #bmrphilly #beatyesterday
Happy #medalmonday
Still pump about completing #rnrphillyhalf
Have a great day everyone #gospeedy #bmr #runchat #bibchat #slowaf #bighomieonthemove
Big thanks to #BigHomieontheMove (AKA TSean Laws) for posting a video from the Relive app. After seeing it we downloaded, and here's the 1st effort! Please ignore the time - and the crazy 'back and forth' - we stopped to help a lost dog 'find' his home! buff.ly/2wBtTAE
Happy Saturday
Had a great time this morning having a hike with my friend and catching up. She said letโs go, and I got up and we went. Just that simple
#bighomieonthemove
Tuesday evening 5k
Lenny Kravitz playing & fell back into a groove that I havenโt felt in a long time.
Have a good one
#bighomieonthemove #bmrphilly #teamordinary #runforgood #beatyesterday
Rainy and cold 5k
Got splashed during the first 1/2mi, guess I had it coming ๐ฆ๐๐
Glad I got outside anyway
#bighomieonthemove #bmrphilly #teamordinary #runforgood
I was able to get out early ๐ air quality
I hadnโt felt like myself lately. I looked at the data afterwards and yeah, this smile is all real #NYRRVirtualRacing #GlobalRunningDay
#bighomieonthemove
#UglyChristmasSweater 5k wit #bmrphilly and the run fam. Started off at 6degrees warmed up to about 8๐ฅต๐
#HappyHolidays #MerryChristmas
#bighomieonthemove #bmrphilly #swaggahouserunclub #weoutside #BeatYesterday #runforgood #WuTang4Life
RT+TSean Laws: #BroadStreetRun finished. Had a great time today. Even ran into a few friends during the race. 10.2 like i do this everyday #GoSpeedy #OrdinaryMarathon #mileaday #runchat #Bibchat #bighomieonthemove
#runners #running