Tomorrow we bring our Hood 2 Hood Run Series through the heart of Southwest Philly. This initiative is a collaboration between two Philly Groups dedicated to curbing Gun Violence citywide. Come Run With Us 💪🏾💯 #BMRPhilly #SwaggaHouse
Rainy and cold 5k
Got splashed during the first 1/2mi, guess I had it coming 💦🙄😜
Glad I got outside anyway
#bighomieonthemove #bmrphilly #teamordinary #runforgood
Another great group run & fellowship tonight for the Philly Chapter. We decided to take one of our throwback classic routes through North Philly. Shoutout to all the bro’s who took time out to join us tonight!! #BMRPhilly #HealthyBrotherhood
#UglyChristmasSweater 5k wit #bmrphilly and the run fam. Started off at 6degrees warmed up to about 8🥵😆
#HappyHolidays #MerryChristmas
#bighomieonthemove #bmrphilly #swaggahouserunclub #weoutside #BeatYesterday #runforgood #WuTang4Life
We made our through the streets Southwest Philly. We came across a group of teenagers riding bikes and we instantly connected. This is what it’s all about for us exposing inner city youth to resources & alternative outlets..! #BMRPhilly #SwaggaHouse
My running family at Urban Saloon #runphilly #cheers #salud #bmrphilly #shrc #corefitness #legacyofhope
I’m back in NYC on a spring like day. Checking out the United Airlines Half Expo. Lots of great energy, tons of excitement, a great deal of information. Looking forward to the fun this weekend.
#bighomieonthemove #bmrphilly #swaggahouserunclub
Had a great time this morning for a shakeout run . Thanks to @baklinerunning for an awesome event. Looking forward to the #nychalf tomorrow
#bighomieonthemove #bmrphilly #swaggahouserunclub #teamzensah
Today was a another great day with the home team at @ibxrun10
The weather didn’t stop us from bringing out the real fun. Looking forward to the next one.
#bmrphilly #bighomieonthemove
Can't show the struggle (even when it's a struggle). #BlackMenRun #BMRPhilly #MysticCatsRunning ift.tt/2pGfxIc
Tuesday evening 5k
Lenny Kravitz playing & fell back into a groove that I haven’t felt in a long time.
Have a good one
#bighomieonthemove #bmrphilly #teamordinary #runforgood #beatyesterday
giving back to the community, Black men run is more than just a running club.
🎧 vstphl.ly/GRlZ8o
#lovegritphilly #BlackMenRun #BMRPhilly
Morning run complete! #nike #nike justdoit #bmrphilly #bmrvirginiabeach #greathair day #greathair #runner #norfolkrunner instagram.com/p/B84HixGHEOle…
Starting the week right with run #47. Keeping the #Run215 #runstreakphl strong with 19 days of running (at least a mile a day). YTD: 191.37 miles
#MysticCatsRunning #ITBRunner #BlackMenRun #BMRPhilly #myphillyrun ift.tt/2DFHOUp
Shakeout run before IBX Broad Street Run
Who else is participating in the most energetic fasted 10mi in the world?!
#bighomieonthemove #bmrphilly #teamzensah #Maythe4thBeWithYou
8miles down right after work. #bmr #bmr philly #runner #philadelphia #runthistown #runthistoenphilly instagram.com/p/CE_jYx2nCL8y…
Run #31: Late night run cause the day was lost to me. But this challenge is allowing me to work on speed. I'll get my distance back though #marathontraining #SinfoniansRun #ITBRunner #BlackMenRun #BMRPhilly #RUN215 #RunStreakPHL #MyPhillyRun ift.tt/2H9cf7i
