Fit With Mama Witt(@fit_mama_witt) 's Twitter Profile Photo

Hamstring mobility!! My hamstrings have always been tight so this stretch and a few more will be implemented into my daily pre-workout mobility routine. … instagram.com/p/BqLfNA7AZxZ/…

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themorphicyogi(@themorphicyogi) 's Twitter Profile Photo

Thursday Motivation!!!

Stretch away your worries 🙃

The hamstring muscle plays a primary role in back pain. Therefore, hamstring stretching can be one of the easiest and best ways to reduce back pain and promote good posture.
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Thursday Motivation!!! 

Stretch away your worries 🙃

The hamstring muscle plays a primary role in back pain. Therefore, hamstring stretching can be one of the easiest and best ways to reduce back pain and promote good posture. 
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#hamstringstretch #yogagirl #stretch
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Body Wise Massage(@MassageToledo) 's Twitter Profile Photo

Some benefits of the Happy Baby pose includes:
* Releases lower back and sacrum.
* Opens hips, inner thighs, and groin.
* Stretches the hamstrings.
* Relieves lower back pain.
* Stretches and soothes the spine.

Some benefits of the Happy Baby pose includes: 
* Releases lower back and sacrum.
* Opens hips, inner thighs, and groin.
* Stretches the hamstrings.
* Relieves lower back pain.
* Stretches and soothes the spine.  #backpainrelief #happybaby #hamstringstretch #ineedamassage
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