Totalsports Two Oceans Marathon #FBF
It was a wonderful run with the Gents 👊🏽
#Skhindigang
The music was amazing 👌🏻

#runningwithtumisole
#totalsportsruncrew
#homeofrunning
#totalsports_sa
#gilnokiesocks
#ipaintedmyrun
#trapnlos

Running Is Sweet Ecstasy 🏃🏽‍♀️ 💨

#RISE #RunYourRace #running #running withtumisole #HomeOfRunning #paintedmyrun #RunYourCity #HWPO

When it Friday don't do much, Check out my activity on Strava: strava.app.link/Ztad6Zm1RAb
#garmin
#Gijima -SA
#beatyesterday
#runningwithtumisole
#totalsportsruncrew
#homeofrunning
#eskomac
#comradesmarathon2023
#Strava

It was an awesome day to be on the road 😊 #TTOM23 #HomeOfRunning #Totalsports #QhubekekeDeUfike #SANDFWP #running #motivated #RunningWithTumiSole

Wednesday 10km Rent Paid
#Sportstreacker
#IPaintedMyRun
#HomeOfRunning
Totalsports
#RunningInBrakpan #Rambawaraira
#FetchYourBody2023
#TeamSoko
#RunningWithTumiSole
#TrapnLos
#RunningWithLulubel

Sunday Rent Paid
#RunningMan
#IPaintedMyRun
#HomeOfRunning
Totalsports
#RunningInBrakpan #Rambawaraira
#FetchYourBody2023
#TeamSoko
#RunningWithTumiSole
#TrapnLos
#RunningWithLulubel

Track Tuesday 🤩🤩
200mX10 #skhindigang

#runningwithtumisole
#totalsportsruncrew
#homeofrunning
#totalsports_sa
#gilnokiesocks
#ipaintedmyrun
#trapnlos
#uzosenzani

#IPaintedMyRun
#BeInspired #BeInspired
#FetchYourBody2022
#runninwithtumisole
#HearHervoice
#TotalSportsRunyoursummer
#HomeOfRunning
@RunningWithSoleAC Totalsports Nedbank Running Club CG Ndumie Mcyong Standard Bank ZA Standard Bank ZA Tumi Sole

ASICS_ZA
Totalsports
#NothingFeelsBetter
#SoundMindSoundBody
#HomeOfRunning

Wacky Wednesday 😍
#IPaintedMyRun Paint Fun Race #HomeOfRunning Totalsports #ichoose2bactive #RunningWithTumiSole

#runninwithtumisole
#HearHervoice
#BeInspired
#IPaintedMyRun
#IChoose2BeActive
#TotalSportsRunyoursummer
#HomeOfRunning
@RunningWithSoleAC @RunningWithSoleAC Totalsports Nedbank Running Club CG Ndumie Mcyong Standard Bank ZA Standard Bank ZA Tumi Sole

Saturday Rent Paid
#Sportstracker
#IPaintedMyRun
#HomeOfRunning
Totalsports
#RunningInBrakpan #Rambawaraira
#FetchYourBody2023
#TeamSoko
#RunningWithTumiSole
#TrapnLos
#RunningWithLulubel

Solo midweek LSD

#IPaintedMyRun Paint Fun Race #HomeOfRunning Totalsports #ichoose2bactive #RunningWithTumiSole

Chatsworth ultra marathon conquered

#IPaintedMyRun Paint Fun Race #HomeOfRunning Totalsports #ichoose2bactive #RunningWithTumiSole

8 mile alternating effort 🥵

#runner
#EFFORT
#intervals
#runBANSrun
#onwardsandupwards
#hoka
#homeofrunning

ASICS_ZA Totalsports #NothingFeelsBetter #SoundMindSoundBody #HomeOfRunning

Wat a refreshing 2hrs
#IPaintedMyRun Paint Fun Race #HomeOfRunning Totalsports #ichoose2bactive #RunningWithTumiSole

Not running on a Sunday is a sin #RunningWithTumiSole #FetchYourBody2022 #Homeofrunning #totalsportruncrew #KeepPushing #CM23 #garmin #beatyesterday

The Stage Is Set For Soweto Marathon 2023..BEST PB👌BEST PR...👟🙏
#RunYourOwnRace
#ABSM2023
#HomeOfRunning
#DareToRunYourOwnRace
#PaintFunRace
#FetchYourBody2023
#RunningWithTumiSole #TrapnLos

Grippy. Cushioned. Trailblazer. A workhorse designed for technical trails, the Speedgoat returns with less weight & more traction than ever before.

Women's Hoka Speedgoat 5 Trail Running Shoes, R3499.95 in-store & online: bit.ly/3xK9cCl

#HomeOfRunning #HokaFans