How many plants have you eaten today?
How many different colors did you consume?
#wednesdaythought #lifestylemedicine #Health #nutrition #Health yLiving
If you are looking for more joy in your life and an enhanced sense of wellbeing, try these simple seven to start. 🛌🥬🍎🏃♂️💃💚☀️
#tuesdaythought #TuesdayMotivation #lifestylemedicine #Health #JoyTRAIN
Stephanie Patterson's transformation from @uwmedheart critical care nurse and VAD Coordinator to a holistic health advocate on our latest podcast episode. Dive into the journey to lifestyle medicine with us. #LifestyleMedicine
drjourneytobetter.com
The Mediterranean diet offers a delicious and sustainable approach to eating that promotes not only physical health but also mental well-being. #nutrition #Health #LifestyleMedicine
buff.ly/3U1Zhj2
Looking to bring #lifestylemedicine principles+practices to your middle school or high school. I did! See article in this link. Think about using the Teen Lifestyle Medicine Handbook +PowerPoint decks created to help you teach the material. American College of Lifestyle Medicine ncbi.nlm.nih.gov/pmc/articles/P…
Moving your body every day in some way is critical for #health + well-being. Work to take breaks from sitting each hr. Plan to spend 1/2 an hr in some physical activity 5 days a week to accumulate the recommended 150 min/wk. # #lifestylemedicine #CardioTwitter #sundayvibes
Heart health: Salt substitutes may lower risk of death up to 10 years medicalnewstoday.com/articles/swapp… via Medical News Today #health #CardioTwitter #MedEd #lifestylemedicine
Video: Busting plant-based diet myths medicalxpress.com/news/2024-04-v… via Medical Xpress #health #lifestylemedicine
Now that is a #lifestylehealth and #lifestylemedicine British Society of Lifestyle Medicine approach.😊😉👏❤️
Workplace Wellness Tip
Optimize your sleep to arrive at work rested, alert, and happy.
linkedin.com/posts/zaltug_t…
#TheLifestyleMedicineToolbox #LifestyleMedicineToolbox #lifestylemedicine
#corporatewellness
JKP Books
JKP Health
Sarah Hamlin
#lifestylemedicine
#Restorative #Sleep --the current guidelines recommend 7 - 9 hours of sleep per night--this is one LM bank that is routinely depleted in our daily lives, as we seek to be more productive or more engaged in activities in our waking moments. Sleep debt is truly a
Bad news, only 4% of cancer survivors are meeting all 4 of the ACS guidelines - Good news there is so much we can do to improve this!! Sylvester Comprehensive Cancer Center our #LifestyleMedicine and #Prevention programs are ready to work with our patients to improve outcomes!
Wishing you a peaceful Sunday…Self-care is so key to help as many as we can. 😎 #drjohnhayesjr #directprimarycare #lifestylemedicine #marshfieldma #neuropathy #painrelief #NeuropathyDR ® #NDGen ® #neuropathy treatmentsthatwork
Earn free CME/CE/MOC while learning to treat the root cause of lifestyle-related chronic disease with @aclifemed’s 5.5-hour “Lifestyle Medicine and Food as Medicine Essentials' bundle - a $220 value!
Register now. tinyurl.com/5as3eest #lifestylemedicine #medtwitter #CME
Looking for how to tap into your purpose? Check out the module with a focus on this topic in the #free online course for anyone to take. Just register and start your learning journey. #lifestylemedicine #Health #Happiness #Joy #MedTwitter #MedEd #CME cpd.partners.org/node/31339#gro…
