One day at a time, sometimes moment by moment is what it takes. You got this! Keep pressing forward! Be well, Be blessed, Be encouraged! #LittleByLittle
🏃🏻➡️🏃🏼♀️➡️ ATLETISMO 🧶🏖️🪡🚧💎🥏🎱
📷 @laurabninz @sgpontevedra Didac
#atletismo #athletics #track andfield #pista #track #littlebylittle #stepbystep #enjoyingtheprocess #wayoflife #brisillas #equipo #family #familia #pontevedra #galicia #sgp #gimnastica
“Little by little, a little becomes a lot.” 🧶
April is #StressAwarenessMonth & we’re emphasising how small steps lead to better mental wellbeing. 💚
Explore our resource to learn more.
For support details, visit:
👉 bit.ly/WelfareSupport…
Barnet and Southgate College #LittleByLittle
This month is Stress Awareness month. This years theme is #LittleByLittle , highglighting transformative impact of consistent, small positive actions on over-all wellbeing.
Take some time out of your day to step outside, get some fresh air and take a walk through Highgate Wood 🌳
#ThrowBackThursday to the last time you caught yourself not being yourself? How can you avoid slipping away from who you are and want to be?
#MoreClearEveryDay #GettinClear #PowerOfCompounding #Leadership #LittleByLittle #AtomicHabits #TBT #KnowYouBeYou
This month is #stressawarenessmonth and the theme for this year is #LittleByLittle
This highlights the transformative impact of consistent, small positive actions on over-all wellbeing.
Take a look at some of these tips on how to have an open conversation around mental health.
Donna, Senior Support & Engagement
Coordinator with Shine, shares reasons for getting out
for #ActiveApril #StressAwarenessMonth #CarersActiveApril !
Caring? Finding it hard to get time for movement? @carersuk Let's Move Lincolnshire have resources to help!
StressManagementSoc #littlebylittle
What’s the growth plan for this week… do you need to add or shed for best results?
#MoreClearEveryDay #GettinClear #PowerOfCompounding #Leadership #LittleByLittle #AtomicHabits
Did you finish that project this week? How can you finish with less perfection based hesitation next time? #MoreClearEveryDay #GettinClear #PowerOfCompounding #Leadership #LittleByLittle #AtomicHabits
A HUGE #ThankfulThursday thank you to everyone who shared and donated to Spay Spa & Neuter Nook and the other Rude Ranch initiatives for the #LittleByLittle matching campaign by GlobalGiving last week! We had hoped to hit $1,000. Instead, you blew right past that, with over…
How are the views on your hikes… The family hike? The professional hike? The hobby hike? What can you do to forge more paths in life? #MoreClearEveryDay #GettinClear #PowerOfCompounding #LittleByLittle #AtomicHabits
#ThrowBackThursday to the last time you worked for someone else’s validation? What can you do, next time you catch yourself in this trap, to refocus your purpose?
#MoreClearEveryDay #GettinClear #PowerOfCompounding #Leadership #LittleByLittle #AtomicHabits #TBT
#littlebylittle
This Stress Awareness Month 2024, we're embracing the theme #LittleByLittle , recognising how even the smallest actions profoundly impact our mental health and overall well-being.
What small action will you commit to for your well-being this month?
Let's celebrate the end of #stressawarenessmonth by today's final #toptip - 🎊 Celebrate your successes! 🎊 You are amazing and ENOUGH! What's been your favourite stress buster we have shared this April 🌸🌸🌸? #nurselifeline #nhs #nursingcommunity #mentalhealth #littlebylittle
Why do ducks have feathers?
To cover their butt quacks!
9 minutes of laughter a day can significantly reduce our stress levels.
This #StressAwarenessMonth take things #LittleByLittle and start to lower YOUR stress levels!
Pay it forward and spread the laughter...
Did you know that the month of April marks Stress Awareness month?
Here is a short video explaining what stress is and how it can impact us.
#littlebylittle #StressAwarenessMonth