One of my favourite memories of the #munrostepchallenge walking along the beach on the Gold Coast and meeting #aussiepeaker Le. #mpc2022 I ❤️ MPC
Day 25 #MunroStepChallenge 13.740 steps, 👟👟😎🌎❤️ 5 days to go! Keep on stepping Peakers! #MPC2022 #SamHeughan #BetterTogether #BloodCancerUk
Even rain won't stop me from getting my steps in! Hair is crazy curly in result!! #munrostepchallenge My Peak Challenge Sam Heughan
Getting those steps in for the #MunroStepChallenge !21km trail walk through rain and mud,4 hills up and down was pretty exhausting, but I managed to reach my personal goal: beating all my times from the past years and finishing among the first 100. 🎊My Peak Challenge Sam Heughan
Day 1 of our 3rd #munrostepchallenge 💚🌎 I love what we do for charities with #mypeakchallenge and Buddy loves all of the extra walks!🐶Sam Heughan My Peak Challenge Blood Cancer UK
Got out of a toxic relationship and have been living on my own since January ! Down 55lbs since then, getting back to feeling like me again! I have a classroom of students who depend on me! Also this month I walked 414,789 steps Sam Heughan My Peak Challenge #munrostepchallenge 👌🏼
Stepping my way through the storms of life! #MunroStepChallenge My Peak Challenge Sam Heughan #MPC2022 Blood Cancer UK
Today was the last day of the #munrostepchallenge and I did it. Today, I got 20,554 steps. With the total for 30 days 1,172,655 steps.
My Peak Challenge
Mountain Peakers
#munrostepchallenge
#TeamCedar
I Made it 🥳 1 Million steps 💪😎 in september for the #munrostepchallenge of My Peak Challenge Sam Heughan
Cancer survivor hiking and rowing for #MunroStepChallenge and Blood Cancer UK ❤️
HOPE is the more beautiful word… DONATE ❤️
My Peak Challenge Sam Heughan
Mountain Peakers Celtic_Peakers United Frenchy sPeakers MPCFitlanders🇺🇸🏴 Mexican Peakers
The #peakerhusband and I walked Gates Pond for the #MunroStepChallenge this weekend!
My Peak Challenge Sam Heughan
Thursday with Yoga! After a hard day at work, some yoga with trainer Melissa! Thanks! Today there were 6067 steps for the #munrostepchallenge
My Peak Challenge
MPCFitlanders🇺🇸🏴
Melissa Mooney
Green Coast Peakers
Island Peakers
Mountain Peakers
Acts of Kindness Peakers
YogaPeakers
Sam Heughan
Are you ready for another challenge, Peakers?
We’re one month away from starting our sixth-annual #MunroStepChallenge ! Except, there’s a twist... 🚀
Introducing the #MoonroStepChallenge 🌙! Starting September 1, we invite you to walk with us to see if we can virtually reach for…
#MPC2021 #MunroStepChallenge #BloodCancerUK #SamHeughan
Walked 0.65km/dy, 7dys/wk. Not much; I struggle with walking due 2 RA.
Biked 5km/dy & rowed 1km/dy, 6dys/wk.
175.5km total.
I pretended it was 1x Great Glen Way (125km) & 2x Bay of Fires (2× 25km)!
Such a worthwhile cause.
Japanese Peakers walked together! This is the last week of amazing challenge for the great course. Go Peakers👊 My Peak Challenge Japanese Peakers Plus Sam Heughan Blood Cancer UK #MunroStepChallenge #Kamakura
Saturday
Walk: 7.1km
Run: 5km
Yoga session
Another busy Saturday with walking, running, yoga, and Miss 6 activities. But it’s fun!
#MunroStepChallenge
Since 1 Sept - 183,773 steps
A rare Monday off, so I was able to get some steps in! Sam Heughan My Peak Challenge Acts of Kindness Peakers #MunroStepChallenge
A great Peaker meetup and adding a few more steps for #BloodCancer_UK My Peak Challenge Sam Heughan Alex Norouzi #munrostepchallenge #walkaroundtheworld LI PEAKERS
#MPC Glossary Entry #345 ✏️
We’re so grateful for you, #Peakers !
#MunroStepChallenge
#MPC 2022 #MPC
#MyPeakChallenge
#SamHeughan