Grapefruit in Diabetes Treatment!
#diabetes #diabetes food #diabetes management #diabeticdiet #grapefruit #grapefruit benefits #healthybloodsugar #bloodsugarcontrol #fiber #antioxidants #vitaminC #healthylifestyle #healthychoices #reshapeclinic #drkashyapshah
Consistency is key when it comes to weight loss:
#consistentweightloss #sustainableweightloss #healthyhabits #healthyeatinghabits #fitfam #fitnessjourney #weightlossmotivation #weightlossgoals #maintainyourgains #healthylifestyle #reshapeclinic #drkashyapshah
Is Pav & Egg Bhurji Healthy Breakfast?
#eggbhurji #eggcurry #indianfood #breakfast #easyrecipe #comfortfood #egglover #eggs #foodie #foodporn #instafood #yummy #delicious #homemade #homecooking #reshapeclinic #drkashyapshah
Blueberry Orange Infused Water ब्लूबेरी ऑरेंज इन्फ्यूज पानी
#lowcaldrink #weightlossjourney #vitaminCboost #antioxidantrich #naturaldetox #immunesupport #cellhealth #clearskincare #fruitinfusedwater #diydetoxwater #sugarsmart #healthylifestyle #reshapeclinic #drkashyapshah
Teens are growing and their bodies are going through a lot of changes.
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#bodypositive #selflove #loveyourself #youareenough #strongnotskinny #imperfectlyperfect #teenbodypositive #bodyneutrality #reshapeclinic #drkashyapshah
Heat Wave se kaise bachein?
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#ReShapeClinic #drkashyapshah #heat wave #heat #heat protection
Healthy Dalia for Healthy Eating!
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#healthyfood #healthyrecipes #cleaneating #ReShapeClinic #drkashyapshah #plantbased #Dalia #highprotein #highfiber
Make your Kids Emotionally Strong!
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#kids #kids health #emotional #emotional wellness #ReShapeClinic #drkashyapshah #reelsvideo
Common Mistakes done by Parents while feeding Kids!
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#feedingkids #kidsnutrition #pickyeaters #healthyrecipes #reshapeclinic #drkashyapshah #parenthood #parentingtips #childdevelopment #positiveeatingexperience #positiveparenting #raisehealthyeaters #nourishnotpunish
Importance of Breast Feeding in Child IQ
#Breastfeeding #benefitsofbreastfeeding #breastmilk #childrenhealth #breastmilk andIQ #reshapeclinic #drkashyapshah #babyhealth
Cucumber and Mausambi infused (detox) water is easy and healthy. Watch the video and give it a try.
#detoxwater #heathydrinks #diet #reshapeclinic #drkashyapshah #infusedwater #detoxify #increaseenergylevels
Portion control is a practice of regulating the amount of food you eat.
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#portioncontrol
#mindfuleating
#healthylifestyle
#weightlossjourney
#wellness
#healthyhabits
#healthyaccountability
#notovereating
#intuitiveeating
#reshapeclinic
#drkashyapshah
The 20-20-20 rule of eating is a strategy that focuses on mindful eating and portion control. It consists of three parts:
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#EatMindfully #MindfulEating #HealthyEatingHabits #PortionControl #SlowDownAndSavor #reshapeclinic #drkashyapshah #20BiteRule #20MinuteMeals
Eat within 10 hours window period and Stay Healthy...
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#healthyeating #diet #ReShapeClinic #drkashyapshah #bhiwandikar #10hours #eatwelllivewell
You can minimize distractions by putting away your mobile and turning off the TV. Also, you can practice gratitude by taking a moment to appreciate your food and the people who brought it to your table.
#reshapeclinic #drkashyapshah
The food we consume can influences the chemistry in our brain, which can in turn affect our mood, energy levels, and stress response.
#food eatsfeelings #comfortfood #emotionaleating #food happiness #feelgoodfood #food #eatwellbehappy #food bliss #ReShapeClinic #drkashyapshah
Protein Bars are new normals for many... But while purchasing protein bars, one has to keep in mind few important points!
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#protein #protein bar #ReShapeClinic #drkashyapshah #healthyeating #protein packed
