runr #MedalMonday#runruk Sunderland City Runs 2020 half marathon part of 100 miles in May British Heart Foundation MyMarathon in memory of Andy Brown

runr UKRunChat 247RUNNING Running Dads The Running Bible #runruk #ukrunchat A very frosty 11 mile run this morning. Icicles on my beard when I got back!

True story! #ukrun ner #runruk #UKRunChat #runnerscommunity #Running #ukrun #marathontraining #Running Advice #runningislife #runninginuk

Just signed up #MilesForMind #runruk

runr Yesterday I ran my first marathon Great Welsh Marathon Events 🏴󠁧󠁢󠁷󠁬󠁳󠁿. It was very windy and really tough, but I ran a marathon!!!! #MedalMonday #runruk #proudofmymedal 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Still getting the hang of blogging but hope you like my Gosport Half blog Gosport HalfMarathon Portsmouth Joggers racecheck.com @runningblogs @runningbloggers #keeprunning #ukrunchat #runruk

thetartanrunner.wixsite.com/tartan-runner/…

Lovely night for a wee run at Torrin on the way home from work #running #runruk #commuting #worklifebalance #mentalhealthmatters runr angie phillips VisitScotland #skye #islandlife #westcoast #scotland

On my way to the finish #berlinmarathon . Love this photo #UKRunChat #runruk

Back at it straight after work!! Absolutely brutal in this heat but so worth it!! Trail running at its best 👍🏻💯

UKRunChat
247RUNNING

#trailrunning
#ukrunchat
#247running
#runruk

Only way to blow away the hangover cobwebs is a nice #run #run ruk

I’m ready to rebound from a stormy week.

5 miles.

#IStandWithYou #teamnuun #HSHive #PROAlumni #TeamAltra #SquirrelsNutButter #TeamROADiD #TeamULTRA #ULTRAMarathonGiveaway #JoyWins #runruk #RunChat #WeRunSocial #IHeartTally

Trainers purchased ✅

Now to actually run in them, loving my new #asics GT2000 💜 #sweatshop #castleford #runninggirl #trainergoals #asics #UKRunChat #runruk

My #JeffsBirthdayChallenge grand prize arrived last night! Legendary assortment of awesomeness, including this #RunrUK mug! My wife says I’m “officially a runr now.” Thank you RunDemTrails and runr!! (More prize pics coming soon)

Emma Our Parks Lucozade Sport Refuge あきほ Congrats 🙌🏾

Person at work: What’s your next race?

Me: Chicago Marathon.

Person at work: And how long is the marathon this time?

Me: Have you written any GCSE questions lately?

#ukrunchat #runruk #247running

Are they bright enough for you? #teampock #pockrunners #runningmotivation #runr uk #ukrunchat #runr #pocklington #yorkshirecoast10k #scarborough 10k #scarborough #betterruntogether #runners

Stand tall, be proud. You run, YOU ARE A RUNNER. Compare courses, not triumphs.
❤💛💙💚🧡
#motivation monday #motivation #truestory #runruk #runner #running #pride #strongwomen #womenrunning #inspiringwomenrunners #Repost #pockrunner #running girl #runbettertogether #running goals

Ready for the weekend #ukrunchat #runruk on Strava: strava.com/activities/128…

An extra day for love.

4.5 miles.

❤️🧡💛💚💙💜🖤🤍🤎🦄

#IStandWithYou #teamnuun #HSHive #PROAlumni #SquirrelsNutButter #TeamROADiD #shokzstar #shokzquad #TeamULTRA #JoyWins #LeagueOfGarmin #runruk #runhappy #RunChat #RunningCommunity #WeRunSocial

What a fabulous afternoon run!

#UKrunchat Runner's World UK UKRunChat #runruk #osteopathy runr Daz Staley Los Angeles Rams Gilly Woodhouse Glynis Fox