2 SHOULDER EXERCISES βΌοΈ
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1οΈβ£ shoulder press 3x6
2οΈβ£ front raise 3x10
3οΈβ£ crunch 3x30
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#shoulderworkout
Rear Delt Fly I Shoulder Workout I Balle Balle Body With Karan Trivedi I OnlyMyHealth
#RearDeltFly #ShoulderWorkOut #KaranTrivedi #onlymyhealth #health #fitness
π₯π₯ SHOULDER WORKOUT AT HOME π₯π₯
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TOP 4 WORKOUT HIT ALL HEADS β
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ποΈ BUILD SHOULDER WITH DUMBBELLS ποΈ
β° 4 SET * 10 - 15 EEPS β°
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#shoulderworkout #homeworkout #workout #workout motivation #exercise #bodybuilding #calisthenics #aesthetic #athlete #baapukafitness
Hoy tocΓ³ hombro: Frontales con barra Romana. π£ #shoulderworkout #fit over50 #gym #gym motivation #fit #fit ness #strenght #workout #video #shoulderworkout #strongman #gym goals πͺπ½ #follo4folloback #SiguemeYTeSigoAlInstante
I thank you all for these incredible reaction β€οΈ
#gym motivation #gym #shoulderworkout
Shoulder workout - just lifted 20220 lbs in Strong - Workout Tracker ποΈ #strongapp #shoulderworkout
Shoulder workout - just lifted 19200 lbs in Strong - Workout Tracker ποΈ #strongapp #shoulderworkout
3 High-Rep Delt Exercises for Massive Shoulders | Workout with Me
#ShoulderWorkout #DeltExercises #ShoulderGains #MassiveShoulders #FitnessMotivation #WorkoutWithMe #GymRoutines #FitnessGoals #Bodybuilding #GetFit
Tα»i Δa hΓ³a sα»©c mαΊ‘nh phαΊ§n thΓ’n trΓͺn của bαΊ‘n vα»i mΓ‘y Γ©p nghiΓͺng vΓ bΓ i tαΊp vα»i mΓ‘y tαΊp vai #pushday #chestday #shoulderworkout #tapvai #tapconguc #gym #fitness #workout #workout motivation #dohoanggym
These are late posts
But if I never posted them, did they ever happen?
#arhanka #shoulderworkout #hypertrophy #weightlifting #gym motivation #gym #lifting #gg_creators
Full shoulder workout πͺπΎ
Try this on your next upper body day π€
#gym tok #shoulders #shoulderworkout #transformation #sabahfitness #girlswholift #fitcheck #fitness #gym #reels #reels instagram #reelitfeelit #fitness motivation #fitness journey
Legs & Shoulders || GoFit Resist-a-Bar!
Complete workout 3 times through!
β’ 12 Squats
β’ 10 Lunge and press (isometric for legs)
β’ 10 Good Mornings
β’ 10 Upright Row
gofit.net/collections/reβ¦
#resistancetraining #resistancebar #resistancebands #shoulderworkout #legworkout #gofit