Nature for Stress 🍃
Being in nature can reduce anger, fear, and stress and increases positive moods.
Try to find 10-20 minutes a day to take a quick stroll and connect with nature, you'll feel a little better for it! 🌱
#stressawarnessmonth
It is #StressAwarnessMonth . Exercise is considered vital for maintaining mental fitness and reducing stress. Studies show that it is very effective at reducing fatigue, improving alertness and concentration. A great read from @Got_Anxiety 👉 adaa.org/living-with-an…
Take small steps to reduce stress throughout your day. Actively boost your mood and productivity in your workspace by including natural plants and lots of natural light.
#StressAwarnessMonth
لا تهمل علامات الضغط النفسي والتوتر الناتجة عن بيئة العمل فهي تؤثر على حياتك الشخصية أيضًا، نصيحتنا لك لتخفيف التوتر والضغط لليوم هي القيام بشيء تحبه ويثير حماسك، كممارسة هوايتك المفضلة أو تقديم الدعم للآخرين.
#StressAwarnessMonth #SourceitHR
In partnership with #StressAwarnessMonth throughout April, we are providing our licensees with colouring sheets and pens in the breakout area. If they need a moment to just step away and de stress, colouring is always a good option.
#BasepointChatham #AlwaysAvailableToHelp
To carry on creating that awareness over the month around Stress. We want to capture different elements and subjects. Today we are looking at ‘What causes Stress?’. #stress awarnessmonth #stress #mentalhealth
It’s Stress Awareness Month and here at Russell Roof Tiles we ensure our team are supported by offering one to one and group sessions with expert advice and counselling.
This is just one of the many initiatives we have in place to support our team.
#StressAwarnessMonth
It’s #stressawarnessmonth . How much do you know about stress and the support you can receive from us at Pharmacist Support? Have a go at answering the short questions in this tweet chain⬇️to test your knowledge and find out how to access support for stress ...
It is the #StressAwarnessMonth what a better time to say that it is important to keep your work. life. balanced and take time to yourself 🌞
#PhotoFriday - please keep your #sheffield images coming. As it is #stressawarnessmonth we are inviting images that represent calm.
April is #StressAwarnessMonth
We will have different stress fact sheets each week in April. This week it is based on your wellbeing. Have a read through our top tips.
Keep an eye on our twitter page next week for another stress related fact sheet
The first 5k lunch-time running group was a success! We had a soon to be London marathon finisher & two first 5k runners join! Others more than welcome to join in next week🏃🏼♂️💪
Well done to everyone involved ☔️
#StressAwarnessMonth #NationalWalkingDay #MentalHealth #Liverpool
1️⃣ in 4️⃣ It's a scary stat, I know
The good news is that you can be part of the solution.
DM to find out how 📩
Fancy some reading? ⬇️⬇️⬇️
mentalhealth.org.uk/explore-mental…
www2.deloitte.com/uk/en/pages/pr…
cicwellbeing.com/blog/how-much-…
#MentalHealth #Stress AwarnessMonth #Stress #Anxiety
Its #StressAwarnessMonth and it's our duty to increase public awareness about both the causes and cures for this modern stress epidemic.
We are here to help you take small steps towards living a productive and happy life.
