Love your body and look after it 💆‍♂️💆‍♀️💅 💪

A good diet + waist trainer + exercise= a small waist for summer! 👯

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Some days, fitness isn't training. It's resting and relaxing and rejuvenating. Some days the work is internal and not external. Don't let this make you feel ashamed or frustrated. A healthy and sustainable regimen isn't a merry-go-round. It's a seesaw.

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Question:

How many hours should I #waisttrain daily?

Answer:

It depends on you & your daily schedule. However, a minimum of 4-5hrs daily, 5 days a week would be ideal.

Of course, you can do more.

** corsetière unknown **

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Baddest boi. Snatched with The Elysian Body Corset. Start wais training today! #theelysianbody #xandelion #viralvideo #waist train #waist train er #waist #theelysianbody fits

How you badass when you are wear The Elysian Body
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Absolutely loving my new #corset and my sweet #bobafett t-shirt (btw I don’t actually wear my corset over my clothes, I stealth #waisttrain #tightlace ) #StarWars #corset ry #AgingDisgracefully

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Maximise your workout with our waist trainers and see results in 4 weeks. Define your waist and get the curves you always wanted with Top Shaper 👯
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I #waisttrain because those who cannot breath cannot eat! 😂

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There is no change or success if there are no steps or no taking chances. It’s your time. Take it. 🏋🏽‍♀️
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✨🙆‍♀️ 10 Min No-Equipment ABS Workout to Tone Belly Fat for Beginners #workout #absworkout #fitness

Look what we found in our Community today🧐 shoutout to #Ross for supporting the #USARMY come see me and SGT Mac Army Oak Cliff Recruiting Station for Future Soldiers Training this Thursday addie watson #armystrong #getfitwithus #waisttrain Dallas BN Dallas BN CDR

Can’t you do both? #waisttrain and #workout & eat right? I’m just wondering bc it seems like you’re supposed to pick a side. The additional element I like with the WT is the back support.

@bentchems @lilrosybby Maybe we could waisttrain till we can’t breath , should work too

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