This is a video I made a while back, with a short intro about pranayama with a couple of techniques you can try out at home to help rebalance the mind and reenergise after a long day. #Pranayama #YogaLondon #YogaBreath
youtube.com/watch?v=9xBZqn…
The Den Corbett Yoga & Meditation Retreat from 9th Aug to 12th Aug 2018. #yoga #yoga life #yogi #yogi ni #traveldiaries #mediattion #yoga gram #yoga everydamnday #yoga alignment #practice #practice yoga #yoga india #yoga breath #pranayama #meditationretreat #rediscover #yoga retreat
We can change how we feel using our breath! Practice your breathing now :) #yogapeace #yogabreath #breathing #yogalife #yogadaily #yogaquote
TAKE DEEP BREATHS. Taking deeps breaths will improve your health by relaxing your mind and body
.
.
.
#billrossfit #purecoach #personaltrainer #holisticlifecoach #results #weightloss #workout #health #behaviorchange #takeabreath #beathedeeply #meditate #yogabreath
Want to calm down in moments? This yoga technique is so effective! #yogabreath #relaxation youtu.be/QlQr2KK7ZLU
'Take a deep breath and let your worries float away with these revitalizing deep breathing yoga exercises. Control your breath, control your life. #Yoga #Mindfulness #SelfCare ' #AppleStore #GameCharger #DeepBreathing #Yoga Breath #Pranayama #Yoga Exercises #Mindfulness …
Pranayama brings harmony between the body, mind, and spirit, making one physically, mentally and spiritually strong. It brings clarity to the mind and good health to the body. #pranayama #yogabreath #yogapeace #hinduism #yogaquote #yogaquote s #quotestoliveby #yogabodies #yogameme
A grounding exercise to help you wake up in the morning, as demonstrated by Lisa Sanfilippo - 'the yogic caffeine'! #yogabreath #sleeprecovery triyoga