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Reposting @yogadailyprogress:
Bridge Pose or Setu Bandha Sarvangasana is a calming yoga pose that helps to reduce stress, and stretches the chest, neck, and back. It also builds leg and back strength.
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Reposting @yogadailyprogress: ⠀
Action Jacquelyn .⠀
#yoga #yinyoga #yoga asana #yoga foreveryone #yoga forall #yoga heals #feeltheyogahigh #camelpose #yoga student #pranayama #yoga goals #yoga indra #yoga strong
Timely😊
#Repost @yogadailyprogress (Repost)
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#mindhacks #yoga #lovingkindness #healers #manifestations #higherconciousness #selfknowledge #belove #openyourheart #powerofnow #lifeo … ift.tt/2N9um2r
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Reposting @yogadailyprogress:
'Follow weshanti
Side Plank variation “Take time to warm up the hips and knees before attempting this pose.”
#yoga #yoga pants #yoga inspiration⠀
#motivation #workout #wonderful
#yogasunday
Credits kathy0805
Teqch them young
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Video of the day
Credits cat_shanti
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#video
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#videooftheday
Credits dylanwerneryoga
Check out his account.
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#yogasunday #keeprightonfitness #kroFIT #yogateacher #naturalfitness #stayhealthy #coreworkout #fitnesslifestyle #coreexercises … instagram.com/p/CEb_a6Lo5w9/…