THIS JUST IN: COMANCHE WINS SILVER FOR AMERICA IN 2023 BUDAPEST WORLD CHAMPIONSHIPS:
Janee Kassanavoid just added silver to her collection in Budapest, Hungary for her second-place finish in the Hammer Throw. She won bronze in the Tokyo Olympics.
Photo Courtesy~popsugarfitness

𝐓𝐫𝐲 𝐀 𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐓𝐲𝐩𝐞 𝐨𝐟 𝐖𝐨𝐫𝐤𝐨𝐮𝐭
What's great about video workouts is that they remain relevant regardless of the time. Remember, as long as you're active; you're improving your fitness.

Check This one out youtu.be/kwkXyHjgoDM

#POPSUGARFitness

THIS JUST IN: COMANCHE WINS SILVER FOR AMERICA IN 2023 BUDAPEST WORLD CHAMPIONSHIPS:

Janee Kassanavoid just added silver to her collection in Budapest, Hungary for her second-place finish in the Hammer Throw. She won bronze in the Tokyo Olympics.

Photo Courtesy~popsugarfitness

Let some sister's or brother's success inspire you to reach for more this week.

It's my prayer that as you reach, you're empowered to achieve much more than you could ever imagine, amen.

Go on... Have a super beautiful week!

Image: @popsugarfitness

#Naijafitmoms

NEW 30 Minute How to Twerk Tutorial and Lower-Body Dance Workout by yours truly is on POPSUGAR Wellness YouTube Channel

Dancers: @tarragreen Nao Fukushima.leach

#dancefitsugar #popsugarfitness #popsugarplayground

youtu.be/5WE6QZsD8Ig

左から12/21,22,23
筋トレ
#PamelaReif
#マリネス
#POPSUGARFitness

unpictured: random piece of cheese (90), an apple (83) & leftover mushroom rice (300)

daily total : 1294 cals
steps : 16K
exercise : just dance & popsugarfitness dance workouts (348 cals burned)

今日のチリツモはDANCEDay🥰
ダンスはやっぱり楽しい😍🙌
汗だく💦😆
#PamelaReif
#SHiNEDANCEfitness
#Madfit
#POPSUGARfitness

Halle Berry Shuts Down Hater Who Criticized Her For Posing Nude at 56 popsugar.com/fitness/halle-… via @POPSUGARFitness: Halle Is 56, Great 👍 and Commendable!!! Enough Already…

Mixing Cough and Allergy Medication Can Be Dangerous. What to Know popsugar.com/fitness/OK-Tak… via @POPSUGARFitness

THIS JUST IN: COMANCHE WINS SILVER FOR AMERICA IN 2023 BUDAPEST WORLD CHAMPIONSHIPS:
Janee Kassanavoid just added silver to her collection in Budapest, Hungary for her second-place finish in the Hammer Throw. She won bronze in the Tokyo Olympics.

popsugarfitness GORGEOUS❤️🔥

What's #Best on dailyroutine.Best ?
10-minute Low-impact Hiit Workout With Natalie White : Popsugar Fitness
dailyroutine.best/10-minute-low-…
#sports #popsugarfitness #fitsugartv #workoutclass #fitness

A komor őszies időt sportos hétvégével lehet feldobni 😃
Ma #PopsugarFitness 🦵és #futópad 🏃‍♀️
youtu.be/o7vjwLZrsqY?si…

உடல் நலம் என்ற பெயரில் முடியலடா | Neeya Naana | S23 E333 | Review | Jackie TV | Jackiesekar
#gopinath #neeyanaanagopi #s23 e333 #fitness #evafitness #fitness routine #fitness tips #fitness fails #fitness program #fitness results #fitness mistakes #popsugarfitness #hiit #politics …

11 Stretches That Will Get You Ready For the Day buff.ly/47SIapn
@popsugarfitness

How to Do Bulgarian Split Squats Without Tipping Over @POPSUGARFitness bit.ly/3IkWc9i

5 Ways to Cope With Obsessive Thinking, According to Psychologists popsugar.com/fitness/how-to… via @POPSUGARFitness

Mark Ruffalo, Bella Hadid, and 8 Other Celebs Who've Spoken Up About Lyme Disease.
#LymeDiseaseAwarenessMonth
popsugar.com/fitness/celebr… via @POPSUGARFitness

🧘‍♀️💪 Want to tap into the power of movement for your mental health? Try this 7-day mental health workout challenge from @POPSUGARFitness! Move through yoga flows, mood-boosting barre workouts, and conscious cardio to boost your mood, reduce stress, and improve cognitive power.

Trans Creator Dylan Mulvaney Is Exactly the Nike Sports Bra Model We Need popsugar.com/fitness/dylan-… via @POPSUGARFitness
🤮🤮🤮no more Nike for me!