Amazing morning The Legends Marathon with my team Marco’s Running Club Marco's Gym & Spa UG. Sport is just fun n enjoyable.

The bus (frame 4) was 🔥🔥🔥 with multiple teams Kyewaggula Athletics Club Gutsy Bunch Fast & Furious TeamMatooke Robert Kabushenga (Mutungo TL)

Asante runners next is Kyambogo Ultra Run

Thanks pacer for your incredible participation and dedication The Legends Marathon

Special thank you to the organizers. Meanwhile, the bus with Kyewaggula Athletics Club Fast & Furious Robert Kabushenga Gutsy Bunch was .

steven kakonge Yvonne Akello Amega Ronald @brenda_kasya Eve TOM KABALI

Part of my Strength and conditioning sessions as I prepare for The Legends Marathon Kyambogo Ultra Run & Tusker Lite Rwenzori Marathon

It’s a process Marco's Gym & Spa UG with coaches Dennis, Vee & Ceasar. Let’s go Marco’s Running Club 🔥

Always with steven kakonge G@r@ndy

The launch of our “Pacers fest” as we host our neighbor Gutsy Bunch.
Our commitment to health, fitness, and fun, while fostering meaningful relationships. Together, we stride towards stronger bodies, minds, and bonds.'
TOM KABALI Eve Steven.Kakonge Evelyn Namara prepare💃.

Thanks Tusker Lite Rwenzori Marathon for the invite to celebrate the milestone. We can’t wait for 24th Aug to fly on the first ever national certified marathon by the World Athletics.

Fully in n on…on..!!!!!
TOM KABALI Eve Julius Nkuraija Amos Wekesa

Delegates from the might Marco’s Family at the certification launch of the Tusker Lite Rwenzori Marathon.

We are proud of the milestone reached n can’t wait for the marathon in Kasese. #ExploreUganda

Marco’s Running Club Marco's Gym & Spa UG

Pump up the gains in our high-energy pump class and sculpt your way to a stronger, fitter you!

Check out our exciting fitness schedule for today:

Boxing - 5:00pm-6:00pm
Body pump - 6:00pm-7:00pm
Kyuuka Danceworkout 7:00pm-8:00pm

Moses Rutahigwa Albert O Marvin Ssali the Gadafi Congratulations to all the finishers Totalsports Two Oceans Marathon

Saturdays are for running🤗…well done pacers on your easiest club route. Neighbor Gutsy Bunch was glad seeing you pacers. The motivation was high.

Quadriceps play a key role in a runner's stride. The quads bend the hip and extend the knee, stabilizing and absorbing the impact as you land. This propels you forward, transferring energy to the hamstrings as you move from the stance to swing phase.The Legends Marathon we ready🏃🏽

Hashaka Alex Arinaitwe Rugyendo🇺🇬 Moses Rutahigwa Robert Kabushenga Janet Nakkazi Andrew Arinaitwe Meg Ritah Nassejje Don Akatukunda T Nnakyanzi Olivia Maria Fiona C. Ssozi Joseph Beyanga Joe Walker Kiwanuka Luke Anita Komukama Michael Niyitegeka Mujuni Raymond Kwezi Tabaro Bibi Rukwengye Maren Anthony Natif John Musiime .K. Hashim Wasswa Mulangwa IT'S RHETORIC watsala kenneth Stella Kamakune Paul. R Isaac (UG) Macwilliams E.M Muhimbise Andrew Atiki Freedomboy Shakur ❗Meanwhile, I was profoundly honoured to be hosted by Marco’s Running Club on #TheLegendsMarathon2024 Running Clubs Tour!

Very beautiful pple (in Trump's voice 😀)👌🏾

My bus (Frame 1) was smooth 😀

Thank you TOM KABALI & team for all & for warming up to the The Legends Marathon 💪🏾

Once the order is out then I just have to execute the task The Legends Marathon it is🔥… #pacewithme
#loveofsport
#letsempower

This Friday feeling after know that the club has Sato morning set

strava.app.link/yUvXbAF3xIb

Club all star run🔥🏃‍♀️🏃🏽💨
#pacewithme #Commitment #running
TOM KABALI Steven.Kakonge

How do you prepare for your runs..?? Does strength & conditioning ring a 🛎️
Marco's Gym & Spa UG Marco’s Running Club Tusker Lite Rwenzori Marathon Fast & Furious NTN Fitness Gutsy Bunch Kampala Hash House @Vendors

strava.app.link/8afSGSNNsIb

Let’s do this pacers as we prepare for our upcoming races🏃‍♀️🏃🏽🦅

Was there every any doubt? 😎

🇺🇬's Jacob Kiplimo retains his #WorldCrossCountry title after a dominant display in the final stages of the senior men’s race in Belgrade

🥇 Jacob Kiplimo 🇺🇬
🥈 Berihu Aregawi 🇪🇹
🥉 Benson Kiplagat 🇰🇪

Saturday morning runs are not just a commitment to fitness; they are a dedication to self-improvement and a testament to the strength of your determination.
Well done Brenda for leading the team today🔥.

#running
#pacewithme

Inspired to join running clubs for various reasons like improving fitness, meeting new people, setting and achieving goals, or enjoying the social aspect of running with others. Running clubs can also provide a sense of community and support, which is motivating for many people.

Commitment and consistency not only improve your physical health but also build mental resilience leading to better overall fitness, strength,and endurance,helping you achieve your health goals. Marco's Gym & Spa UG Marco’s Running Club Fast & Furious Gutsy Bunch NTN Fitness. Asante

We the ones and this is our story♥️🤝 Many pacers here did their first longest trail and were so amazing at the #absakh3_7hillsrun ….We are @marcos_runningclub from @marcosgymandspanaalya

Well done Gutsy Bunch Kyewaggula Athletics Club, TeamMatooke Absa Bank Uganda