Join us from 8 am SATURDAY & SUNDAY for our Blue Zones BREAKFAST: 'EGG-WHITE TOFU☀️OMELETTE' at Big City Diner at @KaimukiHi Windward Mall #Pearlridge @WaipioCenter KailuaNEWS 🇺🇦 #Hawaii #Kaimuki #Kailua #Brunch #WindwardMall #SaturdayMorning #WeekendSunshine

Join us from 8 am SATURDAY & SUNDAY for our Blue Zones BREAKFAST: 'EGG-WHITE TOFU☀️OMELETTE' at Big City Diner at @KaimukiHi Windward Mall #Pearlridge @WaipioCenter KailuaNEWS 🇺🇦 #Hawaii #Kaimuki #Kailua #Brunch #WindwardMall #SaturdayMorning #WeekendSunshine

Put summer's bounty of fresh mint and cherry tomatoes to good use in this Minty Quinoa Tabbouleh you'll want to make again and again. Get the recipe: meals.bluezones.com/recipe/584703e…

HELLO, SUMMER! Dessert off the grill? Yes, please. This one is sure to be a hit with your #moai .

Get the recipe: bluezones.com/recipe/pomegra…

'Patients who adopt whole-food plant-based diets increase carbohydrate intake and often see the reversal of chronic diseases including diabetes and hypertension.' —Morehouse School of Medicine

Learn more: bluezones.com/2022/02/are-yo…

.Damian Folch presenting 'We can ALL do this! Lifestyle Medicine in Primary Care'. Tufts Medicine Blue Zones Spaulding Rehab ILM CHEF Coaching Harvard Med Postgraduate and Continuing Education Harvard Medical School #HarvardLifestyleMedicine

Read this story to get centenarian Mary Litwhiler's secrets for living to 100. Spoiler alert: she eats blueberries every morning for breakfast!

Get the story: jacksonville.com/story/news/col…

'Accessibility for all is something that residents across the First Coast deserve. Too often a person’s ZIP code determines the outcome of their well-being.' Read more: jacksonville.com/story/opinion/…

Jesse G. Sanchez Elementary School launched their Walking School Bus (WSB) this morning! A WSB is an adult-supervised walking group creating a safe, fun, and active way for students to get to school. 🚍👟 #MoveNaturally

Jesse G. Sánchez Elementary
Alisal Union SD
Ecology Action SC
Blue Zones

Browse our huge selection of quality desks and have it shipped direct to your door!

gearedandready B Dr Shawn Baker 🥩 I couldn’t agree more, data isn’t prejudicial but when reading data you always have to consider the source and bluezones have little to no credibility.

This is what CCES is all about! Today we pledged to be tobacco and vape free! Zandra Jo Galván Laura Cortez Emanuel Cesar Chavez Elem. Maribel Barba Blue Zones Greenfield Union SD GUSD - Family And Community Engagement

People in blue zones regions rise with sun and sleep with night. They sleep the eight to 10 hours experts say is the optimal amount to revitalize our brains and bodies. Read more: bluezones.com/2013/09/9-blue…

Longevity AI had a wonderful time at the #MEDinISRAEL conference last week. The event was focused on sharing insights and innovations in the field of medical technology.

#longevity #ai #healthcompass #bluezones Israel Export

Try spiking this simple Fresh Watermelon Shake with added spices or herbs—like fresh mint or basil—for additional flavor. Get the recipe: meals.bluezones.com/recipe/5b88344…

'When your body is in a chronic state of stress, it becomes its own worst enemy, disrupting the normal immune processes and functioning that we depend on.' —Jason Wachob Colleen Wachob Co-CEOs mindbodygreen

Learn more: bluezones.com/2023/06/relati…

Donna Mueller, D.O. Beth Frates MD American College of Lifestyle Medicine UBuffalo ❣️

I was doing some research on one of Kristie Leong M.D.'s movement posts and came along this article highlighting the benefit of 'exercise snacks' from Blue Zones that I thought I would share. Great synergy of thought! Great people! Great minds!

bluezones.com/2021/02/exerci…

Interested in not only living your longest but best quality of life? Studies of the worlds Blue Zones have highlighted 9 key areas 👇👇👇 #LONGEVITY #bluezones #healthylife #exercise #nutrition #CommunityBuilding #community #ventral #ikigai

After spending nine months in Nicoya, Costa Rica, Dan Buettner and the Blue Zones team discovered the Nicoyan lessons for living longer. Watch this short video and learn eight simple secrets that will add years to your life. WATCH NOW: bluezones.com/2012/01/8-simp…

Speakers announced for #FILParis - July 15-20, during #EthCC . Feat. Blockless | We are hiring's Buitan Li, Fluence Project's Dmitry Kurinskiy, Marla Natoli, Ally Haire|developerally.eth|alisonwonderland 🦋 and more! Check out our event website for the latest and reserve your ticket today!

Brett Boettcher Love this idea!

When we look at Blue Zones where individuals live the longest we see that the majority of the people 1) Walk a lot and 2) Walk with people they care about.