Sophie Strachan(@strachansophie) 's Twitter Profile Photo

This was an brilliant weekend with 20 women from across the UK learning more about our bone health whilst living with HIV, education, empowerment, connections. Thirsty for knowledge to support themselves & other women

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Kristie Leong M.D.(@DrKristieLeong) 's Twitter Profile Photo

🍽️ Want to fortify your bones? According to a study in the American Journal of Clinical Nutrition, eating as few as 5 or 6 prunes per day might provide benefits for postmenopausal women's bone strength. 🧪🦴 bit.ly/3DZbMnX.

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Kristen Jakobitz(@KristenJakobitz) 's Twitter Profile Photo

Jumping jacks are a total body exercise you can do anywhere, with no equipment. Plus, jump training has been shown to help improve bone density, which we need to pay attention to with age.

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Kristen Jakobitz(@KristenJakobitz) 's Twitter Profile Photo

over age 50 need about 1,200 mg of per day. Unfortunately, many only get about 750 mg daily and chronic calcium deficit can lead to . Fortunately there are many non-dairy foods rich in calcium.

#Women over age 50 need about 1,200 mg of #calcium per day. Unfortunately, many only get about 750 mg daily and chronic calcium deficit can lead to #osteoporosis. Fortunately there are many non-dairy foods rich in calcium. #BoneHealth #menopause
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Dame Sa 🐝 3.5%(@LongCovidHell) 's Twitter Profile Photo

“The study is the first to suggest that people with COVID‐19 may experience long‐term orthopedic issues, such as decreased bone mass, increased fracture risk and other musculoskeletal complications.”

health.ucdavis.edu/news/headlines…

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Kristen Jakobitz(@KristenJakobitz) 's Twitter Profile Photo

isn't just for building muscle; it's vital for bone health too. Studies show resistance training increases bone density and reduces the risk of osteoporosis.

#StrengthTraining isn't just for building muscle; it's vital for bone health too. Studies show resistance training increases bone density and reduces the risk of osteoporosis. #menopause #WomensHealth #BoneHealth
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Meiza Nigeria(@MeizaNigeria) 's Twitter Profile Photo

Discover the power of African herbs in accelerating bone fracture recovery!

📍Read the full article and learn more about these remarkable findings!: meiza.ng/3-herbs-that-h…

Discover the power of African herbs in accelerating bone fracture recovery!

📍Read the full article and learn more about these remarkable findings!: meiza.ng/3-herbs-that-h…

#Meizanigeria #AfricanHerbs #BoneHealth #NaturalRemedies #healthiswealth
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John P. Leonard, MD(@JohnPLeonardMD) 's Twitter Profile Photo

can have a big impact on . In this episode of Cast, Penny Andreopoulou breaks down everything patients need to know about the connection between the bones and cancer, incl. how diagnosis & treatment can directly affect bone strength bit.ly/3vrQcYt

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Kristen Jakobitz(@KristenJakobitz) 's Twitter Profile Photo

Muscular strength declines with age, so   is key for maintaining strength & preventing muscle atrophy at 50+. Strength training has also been shown to help with bone density, helping reduce the risk of fractures later in life.

Muscular strength declines with age, so #StrengthTraining is key for maintaining strength & preventing muscle atrophy at 50+. Strength training has also been shown to help with bone density, helping reduce the risk of fractures later in life. #fitness #menopause #BoneHealth
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Hope FM Live(@HopeFMLive) 's Twitter Profile Photo

Tonight on Breath of Heaven, Thursday Edition, I host Dr. Federico Sibona, a pediatric orthopedic surgeon to discuss trauma and accidents.
Send in your questions on 20933,
WhatsApp. 0717 400555.


with Jackton Omusi

Tonight on Breath of Heaven, Thursday Edition, I host Dr. Federico Sibona, a  pediatric orthopedic surgeon to discuss trauma and accidents.
Send in your questions on 20933, 
WhatsApp. 0717 400555.
#ThursdayEdition
#bonehealth
#BreathOfHeaven with @jackton_omusi
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Floradix(@FloradixUK) 's Twitter Profile Photo

Floradix Liquid Calcium 🦴

Our liquid calcium formula does everything calcium should in an easy-to-swallow formula for maximum absorption 💪

floradix.co.uk/product/calciu…

Floradix Liquid Calcium 🦴

Our liquid calcium formula does everything calcium should in an easy-to-swallow formula for maximum absorption 💪

floradix.co.uk/product/calciu…

#calcium #liquidvitamins #salus #floradix #bonehealth
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