This was an brilliant weekend with 20 women from across the UK learning more about our bone health whilst living with HIV, education, empowerment, connections. Thirsty for knowledge to support themselves & other women #PeerSupport #HIV #BoneHealth
There’s a lot you can do to keep your bones strong and lower your risk of #osteoporosis . It’s never too early to start. #menopause #BoneHealth #HealthyEating
Weak Bones, Osteoporosis, Osteopenia, Joint aches in 40’s and 50’s cane be prevented if we start early.
#BoneDensity #BoneHealth #Osteoporosis #Osteopenia
🍽️ Want to fortify your bones? According to a study in the American Journal of Clinical Nutrition, eating as few as 5 or 6 prunes per day might provide benefits for postmenopausal women's bone strength. 🧪🦴 bit.ly/3DZbMnX.
#osteoporosis #bonehealth #health
Jumping jacks are a total body exercise you can do anywhere, with no equipment. Plus, jump training has been shown to help improve bone density, which we need to pay attention to with age. #WomensHealth #fitness #BoneHealth
#Women over age 50 need about 1,200 mg of #calcium per day. Unfortunately, many only get about 750 mg daily and chronic calcium deficit can lead to #osteoporosis . Fortunately there are many non-dairy foods rich in calcium. #BoneHealth #menopause
📽️New video on my channel
Nutrition and Bone Health
👉youtu.be/LpsFkaTzfYo
#osteoporosis #osteopenia #bonehealth
#Calcium
#magnesium
#vitaminD
#VitaminK
“The study is the first to suggest that people with COVID‐19 may experience long‐term orthopedic issues, such as decreased bone mass, increased fracture risk and other musculoskeletal complications.”
#LongCovid #CovidisNotOver #Covid19 #BoneHealth health.ucdavis.edu/news/headlines…
#StrengthTraining isn't just for building muscle; it's vital for bone health too. Studies show resistance training increases bone density and reduces the risk of osteoporosis. #menopause #WomensHealth #BoneHealth
Early data from our #bmt #survivorship clinic Cleveland Clinic MD ChrisCNP (she/her) 🌈💉💊🩺🩹🩸 #tandem24 proud or our 🌟 trainees and fellows #neurocog #frailty #bonehealth #gvhd #obesity
Read the latest article from DWS Microbiologist Charlotte Austin 🔗 buff.ly/440fzNX
#Osteomicrobiology #bonephysiology #gastroenterology #immunology #gutmicrobiome #bonemetabolism #bonehealth #microbiology #livebiotherapeuticproduct
Discover the power of African herbs in accelerating bone fracture recovery!
📍Read the full article and learn more about these remarkable findings!: meiza.ng/3-herbs-that-h…
#Meizanigeria #AfricanHerbs #BoneHealth #NaturalRemedies #healthiswealth
#Cancer can have a big impact on #BoneHealth . In this episode of #Cancer Cast, Penny Andreopoulou breaks down everything patients need to know about the connection between the bones and cancer, incl. how diagnosis & treatment can directly affect bone strength bit.ly/3vrQcYt
Muscular strength declines with age, so #StrengthTraining is key for maintaining strength & preventing muscle atrophy at 50+. Strength training has also been shown to help with bone density, helping reduce the risk of fractures later in life. #fitness #menopause #BoneHealth
Tonight on Breath of Heaven, Thursday Edition, I host Dr. Federico Sibona, a pediatric orthopedic surgeon to discuss trauma and accidents.
Send in your questions on 20933,
WhatsApp. 0717 400555.
#ThursdayEdition
#bonehealth
#BreathOfHeaven with Jackton Omusi
.F. Perry Wilson, MD MSCE comments on an analysis of the TRAVERSE trial showing how #testosterone supplementation might affect #bonehealth . #MedTwitter ms.spr.ly/6016isJ5i
Gearóid Brennan PhD RN Alan Simpson 💙 Channel 4 News Thanks Gearóid Brennan PhD RN 😉
Lydia Plus Osteoporosis Project #TikTok 📹 re. #bonehealth #osteoporosis
Karen Matthews Kim Christie
Becca Freeden
QueenMargaretUni
More ℹ️
lydiaosteoporosis.org
Floradix Liquid Calcium 🦴
Our liquid calcium formula does everything calcium should in an easy-to-swallow formula for maximum absorption 💪
floradix.co.uk/product/calciu…
#calcium #liquidvitamins #salus #floradix #bonehealth